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Cyndi Dyke

BACP

Cyndi Dyke , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Cyndi

Cyndi Dyke is a licensed therapist based in Hertfordshire, United Kingdom, with 10 years of professional experience offering psychological support to adults, children, and adolescents. She works with a wide range of concerns, including anxiety, depression, low self-esteem, relationship and family difficulties, obsessive compulsive disorder, and many other life challenges.

Cyndi focuses on helping people grow beyond their struggles, heal from emotional pain, and move toward the goals they set for their lives. She approaches therapy with the belief that each person is the expert of their own story and that therapy is about uncovering existing strengths and abilities to meet current challenges. Taking the first step into therapy requires courage, and Cyndi aims to create an encouraging environment that honors that decision.

She offers nonjudgmental support to individuals, couples, and families, working to challenge unhelpful beliefs and patterns and to replace them with healthier ways of thinking and behaving. Her work is informed by Client-Centered Therapy, Cognitive Behavioral Therapy, and Solution-Focused Therapy, and she can integrate biblical teachings when requested. Cyndi attends to the connections between mind, body, spirit, and community, and she strives to relate with compassion, warmth, and respect.

For clients who wish to include faith in their therapeutic work, Cyndi provides Christian counselling that weaves scripture and psychological principles together to address mental health and relationship concerns.

Therapeutic approaches and online care

Cyndi uses Client-Centered Therapy to create a supportive, empathetic space where clients lead the pace of their work and feel heard; this approach helps with self-esteem, relationship concerns, and the emotional impact of life changes. She also applies Cognitive Behavioral Therapy, which focuses on identifying and shifting unhelpful thoughts and behaviours to reduce symptoms of anxiety, depression, and stress. Solution-Focused Therapy is used when clients want practical, forward-looking strategies - it helps people set clear goals and identify immediate steps toward change.

Choosing the right approach is part of the therapeutic journey. Cyndi collaborates with each person to understand their needs, goals, and preferences, and she adapts methods over time so the treatment fits what feels most helpful for that individual.

Online therapy offers practical flexibility - sessions can take place by video call, by phone, via live chat, or through text-based messaging - making it easier to fit therapy around work, family, and other commitments. These options increase accessibility and allow therapy to continue even when in-person visits are difficult, while enabling therapists and licensed professionals to maintain continuity of care across locations.

Frequently asked questions

How much experience does Cyndi Dyke have?

Cyndi Dyke has 10 years of professional experience.

Is Cyndi Dyke a licensed therapist?

Yes. She holds the BACP credential - the British Association for Counselling and Psychotherapy. No further license details were provided.

In which languages does Cyndi Dyke provide therapy?

Therapy is provided in English.

Where is Cyndi Dyke located?

She is located in the United Kingdom.

How can I work with Cyndi Dyke as my therapist?

You can work with Cyndi Dyke through video calls, phone sessions, live chat, or text-based messaging.

Does Cyndi Dyke work with international clients?

Yes, Cyndi Dyke works with international clients.

How much does therapy with Cyndi Dyke cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesSelf esteemCoping with life changes

Also works with

AddictionsFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesDepressionCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesAvoidant personalityBlended family issuesBody imageCommitment issuesCommunication problemsControl issuesDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameHoardingInfidelityIsolation / lonelinessJealousyLife purposePanic disorder and panic attacksPostpartum depressionSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

10+ years

Licensed

See below

Languages

English

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