LPC
Dr. Cristal Reyna , LPC
Therapist in Texas
Online therapy - get matched and start messaging.
About Cristal
She views each person as the expert of their own story and seeks to create a collaborative space where clients’ goals guide the process. Acknowledging that reaching out for help is an act of courage, she offers steady support and practical strategies to help clients take meaningful steps toward greater wellbeing. Her approach emphasizes respect for individual experiences while offering evidence-informed methods to address emotional pain and everyday struggles.
Therapeutic approaches and online care
Cognitive Behavioral Therapy, or CBT, focuses on the connections between thoughts, feelings, and behaviors. It helps people identify unhelpful thinking patterns and develop practical skills to manage anxiety, depression, and stress.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It is especially useful for managing intense emotions, improving relationships, and reducing reactive behaviors.
Eye Movement Desensitization and Reprocessing, or EMDR, is a structured approach that can help people process distressing memories and reduce the emotional charge they carry. It is often used for symptoms related to trauma and post-traumatic stress.
Finding the right approach is part of the therapeutic process, and Dr. Cristal Reyna works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She tailors treatment plans based on each person’s situation and adjusts strategies as progress is made.
Online therapy with Dr. Cristal Reyna offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit care into busy schedules and to access support from home. These options allow therapists and clients to maintain continuity of care while accommodating different communication styles and practical needs.
Frequently asked questions
How much experience does Dr. Cristal Reyna have?
Dr. Cristal Reyna has 5 years of professional experience working with clients.
Is Dr. Cristal Reyna a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. Her license details are TX LPC 78831.
In which languages does Dr. Cristal Reyna provide therapy?
Dr. Cristal Reyna provides therapy in English.
Where is Dr. Cristal Reyna located?
Dr. Cristal Reyna is located in Texas.
How can I work with Dr. Cristal Reyna as my therapist?
You can work with Dr. Cristal Reyna through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Cristal Reyna work with international clients?
Dr. Cristal Reyna does not currently work with international clients.
How much does therapy with Dr. Cristal Reyna cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
Texas
Languages
English
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