LCPC
Crista Shaw , LCPC
Therapist in Maine
Online therapy - get matched and start messaging.
About Crista
Recognizing that beginning therapy often takes courage, she affirms the decision to seek support and encourages those who take that step. Her approach focuses on helping individuals feel heard and understood while working toward meaningful change.
Therapeutic Approaches for Online Care and Practical Benefits
Crista Shaw draws on Client-Centered Therapy, which emphasizes empathy, active listening, and collaboration to help people explore their priorities and values. This approach is useful for those seeking a supportive space to process life changes, relationship concerns, or emotional distress. She also integrates Cognitive Behavioral Therapy (CBT), a skills-based method that helps identify and change unhelpful thoughts and behaviors; CBT is often applied to anxiety, mood concerns, and stress management. In addition, Shaw uses Trauma-Focused Therapy when past traumatic experiences are a primary concern, offering structured ways to address trauma responses and build coping resources.
Choosing the right approach is part of the therapeutic process. Shaw works collaboratively with each person to determine which methods align with their needs, goals, and preferences, making adjustments as progress unfolds. Licensed professionals and therapists are available to guide that decision together with the client.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access consistent support from home, work, or other locations and allow therapy to fit more smoothly into everyday life.
Frequently asked questions
How much experience does Crista Shaw have?
Crista Shaw has 15 years of professional experience.
Is Crista Shaw a licensed therapist?
Yes. Crista Shaw holds the LCPC credential. License details are ME LCPC CC4311.
In which languages does Crista Shaw provide therapy?
Crista Shaw provides therapy in English.
Where is Crista Shaw located?
Crista Shaw is located in Maine.
How can I work with Crista Shaw as my therapist?
Crista Shaw provides therapy through video calls, phone sessions, live chat, and text-based messaging.
Does Crista Shaw work with international clients?
Crista Shaw does not currently work with international clients.
How much does therapy with Crista Shaw cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, a first session can then be scheduled by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
Maine
Languages
English
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