Courtney Burrus , LPC

Courtney Burrus is a licensed LPC - Licensed Professional Counselor - practicing in Texas who supports people facing complex emotional challenges. She centers her work on compassionate, holistic care that addresses common concerns such as depression, anxiety, trauma, and shifting relationship dynamics.

Courtney focuses on helping individuals cultivate greater self-love, strengthen communication skills, and move through feelings of isolation, guilt, and shame. Her practice emphasizes empowering clients to explore purpose, process past experiences, and develop healthier emotional patterns that support daily life.

Her experience includes work with women's issues, young adult transitions, workplace stress, relationship changes, and broader personal growth goals. She offers a supportive, nonjudgmental space where people can examine their experiences, learn practical coping strategies, and pursue meaningful change.

Drawing on evidence-based methods, Courtney collaborates with clients to address layered emotional concerns and build resilience. She aims to help people increase self-understanding and establish sustainable approaches to emotional wellbeing.

Therapeutic Approaches and Online Care

Client-centered therapy focuses on creating an empathetic, patient-led environment where individuals are encouraged to explore their thoughts and feelings at their own pace. This approach supports issues like low self-esteem, relationship struggles, and identity concerns by prioritizing the client's perspective and autonomy.

Cognitive Behavioral Therapy (CBT) helps people identify and change unhelpful thought patterns and behaviors. It is practical and goal-oriented, often used for anxiety, depression, stress, and coping with life changes by teaching concrete skills to manage symptoms and improve daily functioning.

Internal Family Systems (IFS) works with the different parts of a person’s internal world to promote greater self-leadership and healing from past wounds. It can be especially helpful for trauma, attachment issues, and patterns that feel stuck or conflicted.

Finding the right approach is part of the therapeutic process. Courtney will collaborate with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, adjusting the plan as work progresses.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to access consistent care around work, family, and life commitments. These options support continuity of care and allow clients to engage in therapy in ways that fit their routines and comfort levels.