Claudia Leyton-De la Torre , LPC

Claudia Leyton-De la Torre is a licensed therapist based in Texas who helps people navigate the emotional highs and lows that come with everyday life and major transitions. Her approach is warm, honest, and straightforward, creating a space where clients are invited to bring their whole selves to the conversation. She works with anxiety, depression, relationship challenges, and life changes, emphasizing real conversation over interrogation and aiming to make therapy feel approachable and human.

Claudia is particularly committed to supporting clients who want to build self-love, strengthen communication, and feel more grounded in their identity. She meets people where they are and collaborates with them to explore practical steps forward, whether someone feels stuck, stressed, or unsure about the next chapter. Claudia holds the LPC credential - Licensed Professional Counselor - which indicates formal training and state licensure to provide professional counseling services.

Sessions are offered in both English and Spanish to connect with a diverse range of clients. Her goal is to help each person feel seen, supported, and capable of meaningful change through honest conversation and steady guidance.

Therapeutic Approaches for Online Support

Acceptance and Commitment Therapy, or ACT, helps people identify what truly matters to them and take committed steps toward those values, even when difficult thoughts and feelings are present. It can be useful for anxiety, stress, and navigating life transitions.

Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist reflects and supports the client’s own capacity for growth. This approach suits people seeking a collaborative, validating space to explore identity, relationships, and self-esteem.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thought patterns and behaviors. It is often used for anxiety, depression, and developing practical coping strategies.

Finding the right approach is part of the therapeutic process, and Claudia will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. Licensed professionals and therapists can adapt techniques over time so the work remains relevant and effective.

Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit counseling into a busy life. These options increase accessibility for people in different locations and schedules, allowing consistent, ongoing work toward personal goals.