Christine Manturuk , LPC

Therapeutic Approaches and Online Care

Christine often integrates client-centered therapy, mindfulness therapy, and psychodynamic therapy into her online work. Client-centered therapy focuses on creating a supportive, nonjudgmental space where the therapist follows the clientâs lead and helps them find their own solutions; it is helpful for building self-esteem, navigating life changes, and strengthening relationships. Mindfulness therapy teaches practical ways to notice thoughts and bodily sensations with curiosity and calm, which can reduce reactivity and support coping with anxiety, stress, and chronic health challenges. Psychodynamic therapy explores patterns that come from past experiences and how they show up in current feelings and relationships, offering insight for people working through trauma, grief, or long-standing mood and relationship concerns.

Finding the right blend of approaches is part of the therapeutic process, and Christine works collaboratively with each person to identify methods that match their needs, goals, and preferences. She adjusts techniques over time as those needs evolve.

Online therapy with Christine is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for people balancing work, caregiving, health concerns, or geographic limitations. These options make it easier to access consistent support and to choose the format that fits a clientâs schedule and comfort level.