Christine Carlisle , LCMHC

Christine Carlisle is a Licensed Clinical Mental Health Counselor (LCMHC) based in Utah who brings more than 14 years of professional experience to her work with individuals and families. She concentrates on addiction recovery, relationship and family challenges, and parenting support, guiding clients through transitions and complex situations with steady, practical care.

Her approach is collaborative and compassionate, grounded in evidence-based methods including Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Attachment Theory. Christine works with clients to identify strengths, explore patterns that contribute to current difficulties, and develop practical tools for change that can be used in everyday life.

Christine holds a view that each person is the expert on their own story and that resilience can be cultivated through focused, supportive intervention. She aims to provide a welcoming environment where clients can safely examine experiences, build on what is working, and move toward meaningful, lasting progress.

Evidence-Based Techniques and Remote Care

Christine Carlisle draws from well-established approaches that translate effectively to an online format. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and developing practical skills to change behaviors and emotional responses - it is often used for anxiety, depression, and coping with life changes.

Motivational Interviewing (MI) is a client-centered method that helps people find their own motivation for change and resolve ambivalence, making it useful for addiction recovery and readiness to tackle difficult habits. Attachment-informed work explores relationship patterns and emotional bonds to support healthier connections with partners and family members.

Finding the right therapeutic approach is a collaborative process. Christine will work with each client to determine which methods align with their goals, needs, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to fit sessions into busy schedules and access licensed professionals from different locations. These options can make it easier to maintain continuity of care while using evidence-based techniques tailored to each person's situation.