BACP
Christina Murphy , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Christina
Working from that foundation, Christina uses a range of therapeutic tools to help people examine and question outmoded beliefs, rules or conditions that once served them but no longer fit. She supports clients who sense an urge for change but are unsure where to begin, acting as a catalyst to help them move forward. Change can feel frightening and can also be empowering, and Christina encourages a pace that suits each person so progress can be meaningful and, when appropriate, efficient.
Christina believes everyone has the right to pursue happiness and to tend to their emotional needs with care. Her role is to accompany clients on their path to greater wellbeing, providing a compassionate space to acknowledge and befriend unwanted thoughts, feelings and memories. She emphasizes kindness and self-compassion as essential parts of healing.
When distress makes it difficult to express what is really felt, Christina aims to offer hope and steady support. She likens the therapeutic relationship to a guiding presence that helps people reconnect with their true selves and find safer, more life-affirming ways of living.
Approaches for Online Therapeutic Work
Attachment-Based Therapy focuses on how early relationships influence current patterns of connection and trust. In practice it helps people who struggle with abandonment, attachment issues, codependency or intimacy-related difficulties to understand relational responses and build more secure ways of relating.
Client-Centered Therapy emphasizes a non-judgemental, empathetic therapeutic relationship in which the person is seen as the expert on their own life. This approach supports people working through stress, grief, low self-esteem or life transitions by centering their experience and promoting self-directed growth.
Cognitive Behavioral Therapy (CBT) helps people identify and shift unhelpful thinking and behaviour patterns. It is commonly used for anxiety, depression, sleep difficulties and managing day-to-day coping strategies.
Finding the right approach is part of the therapeutic process, and Christina will work collaboratively with each person to determine which methods best fit their needs, goals and preferences. Together they will review options and adjust the plan as understanding deepens.
Online therapy with Christina is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility to fit different schedules and comfort levels. These formats make it easier to access regular support from home, while still maintaining a focused, therapist-led process that helps people make meaningful progress.
Frequently asked questions
How much experience does Christina Murphy have?
Christina Murphy has 3 years of clinical experience.
Is Christina Murphy a licensed therapist?
Yes. She holds the credential BACP.
In which languages does Christina Murphy provide therapy?
Christina Murphy provides therapy in English.
Where is Christina Murphy located?
Christina Murphy is located in the United Kingdom.
How can I work with Christina Murphy as my therapist?
You can work with Christina Murphy through video calls, phone sessions, live chat, or text-based messaging.
Does Christina Murphy work with international clients?
Christina Murphy does not currently work with international clients.
How much does therapy with Christina Murphy cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English
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