Christina Kayrouz , LCSW

Christina Kayrouz is a licensed social worker in Kentucky with ten years of professional experience helping people navigate stress, anxiety, trauma and abuse, motivation challenges, self-esteem and confidence concerns, and depression. As an LCSW - a Licensed Clinical Social Worker - she combines practical skills with a compassionate approach to support each person she works with.

Christina approaches therapy with respect and sensitivity, adapting conversations and treatment plans to reflect each client’s individual needs and goals. She recognizes that taking the first step toward change requires courage, and she frames her role as a supportive guide who empowers clients to build a more fulfilling and balanced life.

Her practice emphasizes collaboration and tailored care, so clients can expect a process that honors their experiences while focusing on realistic, achievable progress. Christina aims to create a space where people feel heard and understood as they work toward greater resilience and well-being.

Evidence-Informed Approaches and Online Care

Christina often integrates Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Client-Centered Therapy into her online work. Acceptance and Commitment Therapy (ACT) focuses on helping people accept difficult thoughts and feelings while committing to actions that reflect their values - it can be helpful for anxiety, depression, and motivation struggles. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact and uses practical exercises to change unhelpful patterns, which can assist with stress, mood concerns, and coping skills. Client-Centered Therapy emphasizes empathy, respect, and a collaborative relationship to tailor the pace and focus of therapy to each person’s needs - it supports those seeking a compassionate, individualized process.

Finding the right approach is part of the therapeutic journey. Christina works collaboratively with clients to determine which methods fit their goals, preferences, and life circumstances, adjusting techniques over time as progress unfolds.

Online therapy with Christina offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit care into busy schedules or different locations. These options allow licensed professionals and therapists to provide consistent, accessible support while tailoring the format to what works best for each client.