Christina Gower , LPC

Christina Gower is a Licensed Professional Counselor (LPC) in Missouri with eight years of clinical experience. She works with people managing stress, anxiety, trauma and abuse, mood disorders such as depression and bipolar disorder, attention challenges like ADHD, and a range of concerns including grief, sleep difficulties, anger, self-esteem struggles, and issues related to LGBT identity and caregiving. She also addresses complex relational and personality concerns, attachment and abandonment issues, codependency, and first responder or caregiver stress.

Her approach is warm, interactive, and non-judgmental, and she tailors treatment to each person's needs rather than relying on a one-size-fits-all model. Christina draws on evidence-informed methods including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered techniques, and mindfulness practices to help clients build coping skills, clarify values, and manage symptoms in daily life.

She has experience working with both acute stress and longer-term, persistent mental health challenges, and she frames therapy as a collaborative process that respects each individual's strengths and goals. Services are offered through a variety of remote formats including video calls, phone sessions, live chat, and text-based messaging to accommodate different preferences and life circumstances.