Chrissy Mobley-Gilmore , LPC

Chrissy Mobley-Gilmore is a Licensed Professional Counselor (LPC) practicing in South Carolina with more than 15 years of experience as both a counselor and a registered nurse. She has worked with people across the lifespan and a wide range of concerns, including depression, anxiety, anger management, personality disorders, relationship challenges, school and family conflicts, substance use and dual diagnosis, grief, and major life transitions. She has also supported individuals who have experienced domestic violence, physical trauma, and emotional abuse.

Her approach is client-centered and interactive, grounded in compassion and respect for each person’s unique situation. She blends cognitive-behavioral techniques with humanistic, holistic, and rational-emotive methods to create treatment plans tailored to individual strengths and goals. Sessions emphasize open dialogue and a collaborative, individualized plan that reflects the client’s values and needs.

Chrissy believes people are the experts of their own stories and that asking for help is a courageous step toward meaningful change. She focuses on empowering clients to build on their strengths and develop practical strategies for coping, growth, and improved relationships. When clients are ready to begin, she offers support, motivation, and guidance as they work toward a more fulfilling life.

Therapeutic Approaches and Online Care

Chrissy uses client-centered therapy to create a supportive, nonjudgmental environment where clients guide the pace and focus of sessions while the therapist offers empathetic listening and collaborative goal-setting. This approach works well for relationship concerns, self-esteem issues, and general life transitions.

She also employs Cognitive Behavioral Therapy (CBT), which helps clients identify unhelpful thoughts and patterns and replace them with practical strategies for managing anxiety, depression, and stress. CBT is often useful for symptom-focused work and skill building.

Dialectical Behavior Therapy (DBT) techniques are integrated when clients benefit from skills in emotional regulation, distress tolerance, and interpersonal effectiveness, making DBT a strong fit for intense emotions and relationship difficulties.

Choosing the right approach is part of the therapeutic process. Chrissy collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy with Chrissy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing clients to fit sessions into busy schedules and maintain continuity of care across locations within the therapist's service area.