Chris Fischer , LPC

Chris Fischer is a Licensed Professional Counselor (LPC) based in San Antonio, Texas, bringing more than 20 years of experience in the mental health field. He has practiced across multiple states and has extensive experience supporting people facing depression, anxiety, bipolar disorder, post-traumatic stress, crisis situations, victims of crime, family relationship challenges, and issues related to sports performance.

Chris practices from a client-centered perspective, emphasizing respect, empathy, and collaboration. He designs the counseling process around each person’s needs and goals to foster motivation and growth. In his work he draws on evidence-informed methods, including Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy, and Solution-Focused techniques, among other approaches that aim to produce meaningful change.

As a Licensed Professional Counselor, Chris has formal training and state licensure to provide counseling services. He approaches each case with practical strategies and a focus on empowerment, and he welcomes the opportunity to support individuals and families as they work toward healthier, more fulfilling lives.

Approaches That Fit Your Life Online

Chris uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors; CBT is often applied to issues like anxiety, depression, and stress by teaching practical coping skills. Dialectical Behavior Therapy (DBT) offers strategies for regulating intense emotions, improving distress tolerance, and strengthening interpersonal effectiveness - it can be especially helpful for mood instability and relationship challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used to process traumatic memories and reduce the emotional intensity those memories can carry.

Choosing the right approach is part of the therapeutic journey. Chris works collaboratively with each person to determine which methods best match their needs, goals, and preferences, and he adapts techniques as progress unfolds. This collaborative stance helps tailor care to the individual rather than applying a one-size-fits-all plan.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - increase flexibility for people balancing work, family, or mobility concerns. These formats allow licensed professionals to offer consistent support across different situations, making it easier to maintain regular sessions and apply therapeutic tools in daily life.