Cheryl Trembath , LPC

Cheryl Trembath is a Licensed Professional Counselor (LPC) practicing in Wyoming with 17 years of experience supporting adults through a range of emotional and behavioral challenges. She works with people coping with stress and anxiety, those addressing addictions, and individuals recovering from trauma and abuse. She also assists clients who want to build motivation, improve self-esteem, and increase confidence.

Cheryl believes that each person is the expert of their own story and that existing strengths can be used to overcome life’s challenges. She frames the decision to seek change as an act of courage and focuses on empowering clients as they move toward a more fulfilling and happier life. As an LPC, Cheryl holds a professional counseling license that authorizes her to provide therapeutic services in Wyoming, and she brings a collaborative, respectful approach to sessions.

Her work emphasizes practical steps, resilience building, and growing self-awareness so clients can make meaningful progress on the concerns that matter most to them. Cheryl is accepting new clients and offers therapeutic support aimed at helping people navigate change and strengthen their capacity to cope.

Evidence-Based Care and Flexible Online Support

Cheryl uses evidence-based therapeutic techniques that focus on practical, research-informed methods to address common concerns such as anxiety, depression, trauma responses, and addictive behaviors. These approaches emphasize identifying patterns, developing coping skills, and creating measurable steps toward change.

She also adopts a strengths-based, client-centered stance that recognizes each person’s expertise in their own life. This approach highlights existing resources and motivation, helping clients build confidence, improve self-esteem, and make decisions aligned with their values. The process is collaborative - Cheryl works with clients to determine which methods fit their goals and preferences, adjusting the plan as progress unfolds.

Online therapy with Cheryl is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and accessibility. These options make it easier to maintain continuity of care around work, family, and travel, and they allow clients to choose the format that feels most comfortable while working toward meaningful change with a licensed professional.