Cheryl Crosley-Culberson , LPC

Cheryl Crosley-Culberson is a Licensed Professional Counselor (LPC) practicing in Texas with 21 years of professional experience. As an LPC, she holds a credential that denotes advanced training and licensure to provide mental health counseling. Over two decades she has worked with people facing addictions, trauma and abuse, motivational challenges, low self-esteem and confidence concerns, and depression.

She emphasizes creating an open, nonjudgmental environment where thoughts and feelings can be explored safely. Her approach centers on supporting clients as they take the often difficult first steps toward change, helping them build motivation, insight, and practical coping skills. Cheryl focuses on empowering individuals to pursue a more fulfilling and happier life while honoring the courage it takes to begin that work.

Across her practice she partners with clients to identify goals and to develop strategies tailored to each person’s needs. She aims to be a steady source of support and encouragement throughout the therapeutic process, helping clients move forward at a pace that feels manageable and meaningful.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps individuals clarify their values and commit to actions that align with what matters most, while teaching practical tools to accept difficult thoughts and feelings rather than struggling with them. This approach can be useful for issues such as depression, anxiety, and motivation challenges.

Client-Centered Therapy emphasizes an empathic, nonjudgmental relationship in which the therapist offers support and genuine understanding so clients can explore their own solutions. This method is particularly helpful for strengthening self-esteem, building confidence, and working through relational concerns.

Cheryl works collaboratively with clients to determine which approaches fit best for their needs, goals, and preferences. She views finding the right therapeutic method as part of the process, adapting techniques over time in partnership with each person to support meaningful progress.

Online therapy with licensed professionals offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to engage in therapy from varied locations and schedules, making it easier to maintain continuity of care and to choose the format that feels most comfortable and practical for their life.