Chava Stone , BACP

Chava Stone is credentialed in the United Kingdom and brings seven years of professional experience supporting people through stress, anxiety, trauma, low motivation, struggles with self-esteem and confidence, and depression. She has undertaken specialised training in trauma healing using Somatic Experiencing, a body-focused approach that helps people process and recover from the effects of traumatic events. Chava works from a stance of respect, sensitivity, and compassion, shaping conversations and treatment plans around each person's individual needs and goals.

She emphasizes a personalised pace and approach, tailoring therapeutic dialogue to the specifics of a client's situation rather than offering a one-size-fits-all program. Taking the first step toward a more fulfilling and happier life requires courage, and Chava aims to provide steady support through that process. She is registered with the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional affiliation within the UK counseling field.

Chava seeks to create a collaborative working relationship that honours each client’s unique experience and priorities, guiding practical steps toward improved coping, greater emotional balance, and renewed confidence.

Trauma-aware approaches and online therapy

Chava brings Somatic Experiencing into her online practice, a body-oriented method that helps people notice and release physical responses tied to traumatic events so they can feel less overwhelmed and more grounded. She also applies trauma-aware talk therapy techniques that focus on understanding patterns related to stress, anxiety, low mood, and self-esteem, helping clients to clarify goals, build coping skills, and reframe unhelpful thinking.

Finding the right therapeutic approach is part of the process. Chava works collaboratively with each person to determine which methods fit best with their needs, goals, and preferences, adjusting the plan as progress is made and new priorities emerge.

Online sessions by video call, phone, live chat, or text-based messaging provide practical flexibility for those balancing work, family, or geographic distance. These options allow clients to access consistent therapy from their own environment, choose the communication style that feels most comfortable, and schedule appointments with greater convenience while working toward meaningful change.