Charndelle Basnett , BACP

Charndelle Basnett is a UK-based therapist who brings a First Class Bachelor’s Degree in Counselling and registration with the BACP (British Association for Counselling and Psychotherapy) to her practice. She provides therapy by video, telephone and live chat, and offers single-session work as well as short-term, long-term, and open-ended therapy to meet different needs. Charndelle creates a calm, supportive environment grounded in empathy and compassion where each person’s experience is treated as unique and worthy of careful attention.

She works collaboratively to help people improve their wellbeing and quality of life, focusing on helping clients feel seen, heard, valued and accepted. Charndelle supports people facing a wide range of concerns and aims to empower them to find practical, sustainable ways forward. Taking an initial step to seek support is acknowledged as a meaningful move toward change, and Charndelle is available to guide and encourage clients throughout their therapeutic journey.

Approaches and Support Through Online Therapy

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them, while encouraging action that aligns with personal values; it can be useful for persistent anxiety, low mood and coping with life changes. Attachment-Based Therapy explores how early relationship patterns shape current ways of relating and can be helpful for relationship difficulties, intimacy concerns and issues linked to abandonment. Client-Centered Therapy emphasizes empathy, unconditional regard and respect for the client’s pace, supporting self-esteem, grief work and overall emotional wellbeing.

Finding the right approach is part of the process and Charndelle works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts the work over time to reflect what is most helpful for the individual.

Online therapy offers practical flexibility - sessions by video, phone, live chat or text-based messaging make it easier to access support from different locations and at different times. Licensed professionals and therapists can use these formats to maintain continuity of care, reduce travel time and fit therapy into busy schedules, while tailoring sessions to the client’s preferred way of working.