BACP
Charlotte Bermingham , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Charlotte
Using a person-centred framework, she draws on a range of therapeutic ideas and practices to develop a tailored approach that reflects each person’s unique needs and preferences. She supports both short-term and longer-term work, whether someone is addressing a specific difficulty or wishing to explore deeper themes over time. Throughout therapy she aims to listen attentively, encourage personal insight, and help individuals find practical ways to move forward.
Charlotte holds the BACP credential, the British Association for Counselling and Psychotherapy, which indicates a recognised standard within the counselling profession and a commitment to ongoing professional development. Her practice emphasises collaboration, respect, and helping people build their own resources for coping and growth.
Person-centred and attachment-informed online therapy
Charlotte commonly draws on client-centred therapy, attachment-based therapy, and mindfulness-informed techniques in her online work. Client-centred therapy focuses on providing empathic understanding and unconditional positive regard, helping people feel heard and supported while they explore personal goals and challenges. Attachment-based therapy looks at relationship patterns formed early in life and how they affect current connections and emotional responses, which can be helpful for issues like trust, abandonment, and communication. Mindfulness therapy introduces simple attention and grounding practices to support emotional regulation and reduce reactivity, assisting people who experience stress, anxiety, or overwhelm.
Finding the right approach is part of the therapeutic process, and Charlotte works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She tailors methods in conversation with clients, adapting the focus and techniques as the work progresses.
Online therapy with Charlotte is offered through video calls, phone sessions, live chat, or text-based messaging, giving flexibility to match different schedules and comfort levels. These options make it easier for people to access consistent support without travel, allowing therapy to fit into daily life and accommodate changing circumstances while working with a licensed professional.
Frequently asked questions
How much experience does Charlotte Bermingham have?
She has 4 years of experience.
Is Charlotte Bermingham a licensed therapist?
Yes. She holds the BACP credential. No additional licence details are provided.
In which languages does Charlotte Bermingham provide therapy?
She provides therapy in English.
Where is Charlotte Bermingham located?
She is located in the United Kingdom.
How can I work with Charlotte Bermingham as my therapist?
Clients can work with her through video calls, phone sessions, live chat, or text-based messaging.
Does Charlotte Bermingham work with international clients?
Yes. She works with international clients.
How much does therapy with Charlotte Bermingham cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, prospective clients click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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