Charlotte Ameigh , BACP

Charlotte Ameigh is a UK-based BACP clinical supervisor and integrative counsellor who supports people facing difficulties that limit their ability to live the life they want. She approaches therapy from a person-centred perspective, offering a respectful, non-judgemental space where individuals can explore feelings, clarify values, and move through periods of feeling stuck or overwhelmed.

Charlotte trained in Psychology at Lancashire University and spent two decades working in education, supporting young people with their learning and emotional development. She later completed an MSc in Counselling and Positive Psychology, a postgraduate degree that combines counselling skills with evidence-based strategies to promote emotional wellbeing. She is an accredited counsellor and holds additional qualifications in teaching, hypnotherapy, and NLP.

Charlotte believes that people are not flawed or broken but sometimes need help to find a way forward. She offers practical, compassionate support for a range of concerns including relationship and family difficulties, anxiety, depression, grief, trauma, self-esteem and parenting challenges. She aims to work collaboratively so clients can discover clearer options and practical steps toward change, and she welcomes those ready to take a first step toward improved wellbeing.

Client-Centred and Solution-Focused Online Therapy with Hypnotherapy Options

Charlotte uses client-centred therapy to place the person and their experience at the centre of the work, offering empathy, acceptance, and support so clients can explore feelings and make choices that fit their values. This approach is helpful for issues such as low self-esteem, relationship difficulties, grief, and life transitions.

She also draws on solution-focused techniques, which concentrate on identifying strengths and practical steps toward specific goals. Solution-focused work can be particularly useful when clients want short-term, goal-oriented support for problems like stress, communication difficulties, and decision making. In addition, Charlotte offers hypnotherapy as a complementary method to support relaxation, habit change, and deeper access to inner resources when appropriate.

Finding the right approach is part of the therapeutic process, and Charlotte works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts the mix of client-centred, solution-focused, or hypnotherapy techniques as the work evolves.

Online therapy with Charlotte is available via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to fit therapy into busy lives, to maintain continuity of care across locations, and to choose the format that helps clients engage most effectively with the work.