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Chante Cross

LPC

Chante Cross , LPC

Therapist in Virginia

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Online therapy - get matched and start messaging.

About Chante

Chante Cross is a Licensed Professional Counselor (LPC) practicing in Virginia with 10 years of post-Master's Degree work experience. She focuses on helping people manage stress and anxiety, boost motivation, strengthen self-esteem and confidence, navigate career challenges, and address symptoms of depression. Her approach centers on the belief that each person is the expert on their own story and already possesses strengths that can be called on to move through difficulties.

Chante combines Cognitive Behavioral Therapy, Solution-Focused techniques, and Somatic therapy to help individuals identify unhelpful patterns, clarify goals, and develop practical skills. She aims to make therapy a collaborative process that teaches strategies clients can use outside sessions to create meaningful change. The LPC credential indicates she is licensed to provide professional counseling in Virginia and has completed the required graduate training and supervised practice.

Seeking change requires courage, and Chante offers steady support and encouragement for those taking the first steps toward a more fulfilling life. Her work emphasizes empowerment, skill-building, and realistic steps that align with each person’s values and priorities.

Therapeutic Approaches for Online Support

Chante Cross integrates several evidence-informed methods into her online work. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thoughts and behaviors, offering practical tools to reduce symptoms of anxiety and depression and to build healthier daily routines. Motivational Interviewing focuses on exploring a person’s own motivations and ambivalence about change, which can be especially useful for increasing commitment to goals like improving self-esteem, pursuing career changes, or managing stress. Solution-Focused Therapy emphasizes clear, achievable goals and leverages existing strengths to create forward movement, helping clients find concrete steps toward the life they want.

Choosing the right approach is part of the therapeutic process. Chante works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts strategies over time based on what proves most helpful. This partnership helps clients feel involved and supported as they try new skills.

Online therapy with Chante is available via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access a licensed professional from varied locations and to continue consistent work even when life is busy or changing.

Frequently asked questions

How much experience does Chante Cross have?

Chante Cross has 10 years of experience.

Is Chante Cross a licensed therapist?

Yes. She holds the LPC credential. License details: VA LPC 0701012278.

In which languages does Chante Cross provide therapy?

Chante Cross provides therapy in English.

Where is Chante Cross located?

Chante Cross is located in Virginia.

How can I work with Chante Cross as my therapist?

You can work with Chante Cross through video calls, phone sessions, live chat, or text-based messaging.

Does Chante Cross work with international clients?

Yes, Chante Cross works with international clients.

How much does therapy with Chante Cross cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemDepressionCoping with life changesCoaching

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapySomatic Therapy

Experience

10+ years

Licensed

Virginia

Languages

English

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