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Chani Cochran

LCSW

Chani Cochran , LCSW

Therapist in Florida

● Accepting new clients
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Online therapy - get matched and start messaging.

About Chani

Chani Cochran is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 19 years of clinical experience. As an LCSW she is trained to provide clinical mental health services and has supported people across a range of settings, including outpatient and inpatient care, and currently maintains a private practice.

Over nearly two decades she has worked with diverse individuals and families on issues such as depression, anxiety, anger, grief and loss, life transitions, parenting and family concerns, relationship difficulties, trauma, addictions, identity and self-esteem challenges, and the emotional impact of chronic illness. She also has experience addressing needs specific to military members and military families.

Her work is grounded in a client-centered framework, which means the therapy process is led by the client and shaped around their goals and pace. She emphasizes building trust and practicing honest communication, and she regularly invites clients to reflect on how the work is progressing so adjustments can be made. Chani combines a respectful, collaborative stance with evidence-informed methods to meet each person where they are and help them move toward the changes they want to make.

She understands that reaching out during a crisis or transition can be the hardest step, and she values the courage it takes to begin this work and to move forward alongside others on that journey.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take steps toward those values even when difficult thoughts or feelings are present. It is often useful for anxiety, stress, and life transitions by combining mindfulness with practical action strategies. Attachment-Based Therapy focuses on understanding how early relationships shape current patterns of connection, helping people heal from abandonment, attachment wounds, and relationship difficulties through exploration of relational needs and safety. Client-Centered Therapy emphasizes the client as the expert in their own life - the therapist offers empathy, acceptance, and active listening to support self-directed growth and improved self-esteem.

Choosing the right approach is part of the therapeutic process. Chani works collaboratively with each person to identify which methods fit their needs, goals, and preferences, and she adapts the work as those needs evolve. The aim is to create a tailored plan that feels practical and achievable.

Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility for scheduling and make it easier to access therapy from home or elsewhere. These options allow licensed professionals to offer consistent care while fitting sessions into busy lives and changing circumstances.

Frequently asked questions

How much experience does Chani Cochran have?

Chani Cochran has 19 years of experience.

Is Chani Cochran a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are FL LCSW SW12381.

In which languages does Chani Cochran provide therapy?

Chani Cochran provides therapy in English.

Where is Chani Cochran located?

Chani Cochran is located in Florida.

How can I work with Chani Cochran as my therapist?

You can work with Chani Cochran through video calls, phone sessions, live chat, or text-based messaging.

Does Chani Cochran work with international clients?

Chani Cochran does not currently work with international clients.

How much does therapy with Chani Cochran cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or text-based messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseSelf esteemDepressionCoping with life changes

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCancerChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPolyamory / non-monogamous relationshipsPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

19+ years

Licensed

Florida

Languages

English

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