Celia Pirouznia , LPC

Celia Pirouznia is a Licensed Professional Counselor (LPC) with licenses in Texas and Oklahoma and more than eight years of clinical experience. She has worked with clients of varying ages and backgrounds to address issues such as trauma, abuse, anxiety, depression, low self-worth, attachment concerns, and addiction. Celia centers her practice on healing traumatic experiences and understanding the influence of family systems and attachment patterns, guiding clients to make sense of past dynamics while navigating present challenges.

Her approach blends attentive listening with practical strategies, creating individualized plans that reflect each person’s goals and circumstances. She aims to meet clients where they are, offering support to process difficult memories, manage current stressors, and plan for meaningful change. Celia sees herself as an ally and advocate in the therapeutic journey, encouraging clients to build resilience, improve relationships, and move toward the next chapter of their lives.

Clients can expect a thoughtful, goal-oriented partnership in which interventions are tailored to fit personal needs and strengths. With a focus on compassionate care and long-term growth, Celia helps people sort through their past, make sense of the present, and prepare for the future.

Integrating Attachment and Mindfulness in Online Therapy

Attachment-Based Therapy looks at how early relationship patterns influence current emotions and interactions. In practice this means exploring how attachment styles shape trust, intimacy, and conflict, and developing new ways of relating that support healthier connections and emotional regulation. Mindfulness Therapy emphasizes present-moment awareness and gentle acceptance of thoughts and sensations. It teaches simple attention and breathing practices that can reduce reactivity to stress and help with anxiety, depression, and coping with difficult memories.

Finding the right approach is part of the therapeutic process, and Celia collaborates with each client to determine which methods fit their needs, goals, and preferences. She tailors interventions over time, combining attachment-focused understanding with mindfulness-based skills when appropriate, so the work aligns with what the client hopes to achieve.

Online therapy with Celia is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, balance therapy with other responsibilities, and access support from home or other locations, while working with licensed professionals committed to the client’s progress.