Catherine Denham , LCSW

Catherine Denham is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 15 years of experience supporting individuals and families through life changes and emotional challenges. She has provided care across outpatient, inpatient and residential programs, school-based settings, in-home services, and via telehealth, bringing a breadth of clinical experience to each therapeutic relationship.

Her work addresses a wide range of concerns, including depression, anxiety, ADHD, trauma and abuse, relationship and parenting difficulties, addiction, grief, low self-esteem, compassion fatigue, and attachment-related issues such as abandonment and adoption-related concerns. She also supports clients facing issues tied to neurodiversity, blended families, codependency, divorce, body image, and coping with significant loss or change.

Her approach is attentive and inviting, grounded in respect, sensitivity, and compassion. She emphasizes helping people rediscover their inner voice and cultivate greater peace, operating from the belief that individuals can access their own capacity to heal when given guidance and support. Seeking change takes courage, and she aims to empower and support clients as they take those first steps toward a more fulfilling life.

Therapeutic Approaches Adapted for Online Care

Attachment-Based Therapy focuses on the ways early bonds shape current relationships and emotional patterns. In online sessions this approach helps clients explore attachment injuries, strengthen relational awareness, and improve connection in partnerships and families. Client-Centered Therapy emphasizes the client's own goals and pace, with the therapist offering empathy, acceptance, and support to foster self-discovery and growth; it is helpful for building self-esteem, processing loss, and navigating major life transitions. Cognitive Behavioral Therapy (CBT) is a practical, skills-focused approach that helps people identify and shift unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress.

Finding the right method is a collaborative process. Catherine Denham works with clients to assess needs, goals, and preferences, and then tailors a mix of approaches that best fit each person. That collaborative planning helps ensure therapy feels relevant and effective for the client’s circumstances.

Online therapy offers flexibility and accessibility by allowing work to continue through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy lives, maintain continuity during transitions, and connect with licensed professionals from locations across Florida when in-person visits are not possible.