Catherine Boone , LPC

Catherine Boone is a Licensed Professional Counselor (LPC) based in Texas with 19 years of experience working in elementary school settings, where she spent nearly two decades counseling children and families. She draws on that background to help people manage stress and anxiety, set meaningful goals, and build self-regulation skills that support everyday functioning and long-term well-being. Her work also includes supporting individuals who have experienced trauma and abuse and helping clients cope with the emotional effects of those experiences.

In addition to trauma work, she has experience guiding people through grief and postpartum challenges, and she brings sensitivity to women's issues and parenting concerns. She approaches each person with respect, empathy, and a focus on practical strategies that match the client’s circumstances. Catherine uses Cognitive Behavioral Therapy - a method that identifies and challenges unhelpful thoughts and beliefs to change emotions and behaviors - and adapts conversations and plans to meet individual needs. She aims to create collaborative, goal-oriented treatment that reflects each client’s unique situation and is flexible in scheduling to accommodate different routines.

Prospective clients can expect a thoughtful, patient-centered approach that emphasizes skill-building, realistic goal setting, and steady support through transitions and recovery.