Cassaundra (Casey) Reagan , LCSW, LISW-CP

Cassaundra (Casey) Reagan is a licensed social worker with six years of clinical experience who supports people navigating grief, mood concerns, and relationship strain. They bring focused experience addressing LGBT-related concerns, coping with loss, depression, anxiety, mood disorders, intimacy challenges, motivation, self-esteem, and confidence. Through collaborative conversation, Cassaundra helps clients identify personal strengths and practical skills that move them toward clearer goals and greater well-being.

As an LCSW and LISW-CP, Cassaundra holds advanced social work credentials - LCSW denotes a Licensed Clinical Social Worker and LISW-CP indicates an independent social work license with clinical practice authorization - reflecting a background in clinical assessment and therapeutic intervention. They approaches therapy with a supportive, empowering stance, honoring the courage it takes to pursue change while offering steady guidance through difficult moments.

Clients can expect a respectful, strengths-based process that centers their priorities and pace. Cassaundra focuses on building collaboration and practical strategies so clients can practice new skills outside sessions and track meaningful progress toward a more fulfilling life.

Therapeutic approaches and online support

Attachment-Based Therapy focuses on how early relationships shape current patterns of connection and trust. In practice it helps clients explore attachment styles, improve communication in relationships, and heal patterns that contribute to distance or anxiety in close bonds. Client-Centered Therapy emphasizes a nonjudgmental, empathetic stance where the therapist follows the client's lead, helping people build self-understanding, confidence, and motivation to change at their own pace. Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that identifies unhelpful thought and behavior patterns and teaches tools to shift them; it is often used for anxiety, depression, and mood regulation.

Finding the right approach is part of the therapeutic journey. Cassaundra works collaboratively with each person to identify which methods best match their needs, goals, and preferences, and adapts techniques as progress unfolds. Licensed professionals and therapists often blend approaches to tailor care to the individual.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow clients to meet from wherever they are, fit sessions into busy schedules, and maintain continuity of care when life circumstances change, while still receiving structured therapeutic support.