Cassandra Moore , LPC

Cassandra Moore is a Licensed Professional Counselor (LPC) who earned a master’s degree from Auburn University at Montgomery (AUM). She has provided care to adolescents and adults as well as to couples and families in a variety of settings, including residential programs and intensive outpatient services within both nonprofit and private facilities.

Her work focuses on helping people navigate communication and intimacy difficulties, depression, stress and anxiety, low self-esteem, ADD/ADHD, family conflict, relationship challenges, grief after the death of a loved one, and substance use concerns. She uses talk therapy to reduce distress and to support healthier ways of relating to oneself and to others.

Treatment is guided by each client’s goals and the issues they bring. At times she explores family background and past relationships to address unresolved patterns that affect current functioning. At other times she focuses on practical steps and solutions to resolve pressing problems and move forward.

Cassandra draws from Cognitive Behavioral Therapy, Client-Centered Therapy, and Solution-Focused Therapy to shape sessions that match what each person needs. She looks forward to working with clients and supporting them as they pursue their goals.

Therapeutic Approaches and Online Care with Cassandra Moore

Client-Centered Therapy places the client’s perspective at the heart of the work. In this approach Cassandra offers a supportive, nonjudgmental space where a person’s goals and feelings guide the pace of therapy; it is useful for building self-awareness, confidence, and stronger relationships.

Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behavior patterns. Cassandra uses CBT techniques to address issues like anxiety, depression, stress, and ADHD by developing practical skills and coping strategies that can reduce symptoms and improve daily functioning.

Solution-Focused Therapy is goal-directed and concentrates on identifying concrete steps toward change. When clients prefer a brief, action-oriented path, she draws on solution-focused methods to clarify goals and build on strengths to reach workable resolutions.

Finding the right approach is part of the therapeutic process. Cassandra collaborates with each client to determine which methods fit best based on their needs, goals, and personal preferences, and adjusts the plan over time as progress and priorities evolve.

Online therapy offers flexible ways to engage in this work. Through video calls, phone sessions, live chat, or text-based messaging, clients can access sessions that fit their schedules and life demands. These options make it easier to maintain continuity of care and to integrate therapy into a busy routine while working with licensed professionals and therapists.