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Cary Brim Reid

LICSW

Cary Brim Reid , LICSW

Therapist in Washington

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Online therapy - get matched and start messaging.

About Cary

Cary Brim Reid, LICSW (Licensed Independent Clinical Social Worker), practices in Washington and focuses on helping people navigate grief, significant life changes, and personal growth. She centers her work on empowering women, caregivers, and older adults through compassionate, evidence-based counseling that honors each person’s experience while offering practical strategies for emotional well-being.

Drawing on a deep awareness of the challenges that accompany transitions and caregiving roles, Cary offers a supportive environment where clients can explore loss, manage stress, and develop resilience. Her practice emphasizes collaboration, helping clients identify goals and build sustainable coping skills for issues such as caregiver burnout, mourning, and shifts in life purpose. Cary is committed to walking alongside clients during difficult periods, combining warmth with professional guidance to foster self-understanding and forward movement.

Therapeutic approaches and online care

Client-Centered Therapy focuses on the individual’s goals and experiences, offering a nonjudgmental space where the therapist follows the client’s lead to build self-awareness and confidence. It is particularly helpful for people seeking validation and support while working through personal transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and modify unhelpful thoughts and behaviors, offering practical strategies for managing anxiety, stress, and sleep difficulties. Dialectical Behavior Therapy (DBT) combines skill-based work in emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and improve relationships.

Cary Brim Reid uses these approaches in a collaborative way, helping clients determine which methods best match their needs, goals, and preferences. She works with clients to tailor techniques and adjust the plan as progress unfolds, emphasizing partnership in the therapeutic process.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, support people who live far from services, and provide multiple ways to stay connected with licensed professionals and therapists as needs change.

Frequently asked questions

How much experience does Cary Brim Reid have?

Cary Brim Reid has 6 years of experience.

Is Cary Brim Reid a licensed therapist?

Yes. Cary Brim Reid holds an LICSW, which stands for Licensed Independent Clinical Social Worker. License details: WA LICSW LW 61368448.

In which languages does Cary Brim Reid provide therapy?

Cary Brim Reid provides therapy in English.

Where is Cary Brim Reid located?

Cary Brim Reid is located in Washington.

How can I work with Cary Brim Reid as my therapist?

Clients can work with Cary Brim Reid through video calls, phone sessions, live chat, or text-based messaging.

Does Cary Brim Reid work with international clients?

Yes, Cary Brim Reid works with international clients.

How much does therapy with Cary Brim Reid cost?

The cost of therapy can vary depending on factors such as the client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started with Cary Brim Reid is quick and straightforward. Prospective clients can click the Start Therapy button and complete a short questionnaire that helps match them with the therapist. Depending on availability, they can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

GriefCoping with life changesCoachingCompassion fatigue

Also works with

Stress, AnxietyLGBTSleeping disordersSelf esteemCareer difficulties

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCommunication problemsControl issuesIsolation / lonelinessLife purposeSelf-loveSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

6+ years

Licensed

Washington

Languages

English

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