LMHC
Carolyn Drakas , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Carolyn
She works with adults on stress and anxiety, coping with addictions, relationship challenges, and parenting concerns, shaping each conversation around the specific issues a person brings. Her approach emphasizes respect, sensitivity, and compassion while maintaining a clear focus on practical steps toward improvement.
Carolyn tailors dialogue and treatment plans to meet each individual's needs and life circumstances. She understands that seeking a more fulfilling and happier life requires courage, and she offers steady support throughout that process, helping clients set goals and develop skills to navigate change.
Therapeutic Approaches and Online Care
Carolyn Drakas integrates several evidence-informed approaches to meet different needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts or feelings, and take committed action toward meaningful goals - it is often useful for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in relationships and helps clients build more secure connections and healthier interpersonal responses, which can be helpful for relationship and parenting concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns, offering practical tools for anxiety, mood challenges, and coping with cravings.Finding the right approach is part of the therapeutic process. Carolyn works collaboratively with clients and licensed professionals to determine which methods best match a person's goals, needs, and preferences, and she adjusts strategies as progress unfolds.
Online therapy formats - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility for people with busy schedules, caregiving responsibilities, or mobility limitations. These options make it easier to maintain consistent care, access support from different locations, and choose the communication style that fits an individual's comfort and daily life.
Frequently asked questions
How much experience does Carolyn Drakas have?
Carolyn Drakas has 22 years of professional experience.
Is Carolyn Drakas a licensed therapist?
Yes. She holds the LMHC credential. License details are FL LMHC MH7948.
In which languages does Carolyn Drakas provide therapy?
Carolyn Drakas provides therapy in English.
Where is Carolyn Drakas located?
She is located in Florida.
How can I work with Carolyn Drakas as my therapist?
You can work with Carolyn Drakas through video calls, phone sessions, live chat, or text-based messaging.
Does Carolyn Drakas work with international clients?
Yes, Carolyn Drakas works with international clients.
How much does therapy with Carolyn Drakas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
22+ years
Licensed
Florida
Languages
English
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