WellNotesForHer.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Caroline Nartey

NCPS

Caroline Nartey , NCPS

Therapist in United Kingdom

Start with Caroline

Online therapy - get matched and start messaging.

About Caroline

Caroline Nartey is an integrative counsellor (NCPS, a professional counselling credential) who blends Person-Centred and Psychodynamic approaches to support people seeking meaningful change.

Her Person-Centred work emphasises the present moment and the client’s own inner resources, helping people explore what matters now and how they might shape a life that feels more manageable and authentic. This approach supports self-esteem, coping with life changes, and stronger relationships by valuing the client's perspective and pace.

Her Psychodynamic work attends to how past experiences can shape current thinking, feeling, and behaviour. By bringing awareness to recurring patterns and defence mechanisms, this perspective helps clients recognise long-standing ways of relating and consider alternatives that reduce distress and improve connection.

Caroline has worked alongside a range of clients who have faced issues such as depression, loneliness, generalised anxiety disorder, low self esteem, anxiety, bereavement and loss, attachment and relationship difficulties, obsessive-compulsive concerns, and hoarding issues, to name a few. Her practice draws on integrative methods so that each person's experience can guide the work together.

Her counselling room provides a safe, personal, and judgement-free space for exploring thoughts and feelings. Caroline recognises that reading this page often means a person is already imagining change, and she invites interested clients to explore possibilities and to find support on the journey toward a better future.

Therapeutic approaches and online therapy

Client-Centered Therapy focuses on the present experience and on strengthening the client's own resources for change. It involves empathetic listening and reflective dialogue to help people build confidence, address stress and anxiety, and navigate relationship or self-esteem concerns.

Psychodynamic Therapy explores how past experiences influence current feelings, thoughts, and behaviours. By identifying recurring patterns and defence mechanisms, this approach can help clients gain insight into persistent difficulties and consider new ways of relating to themselves and others.

Finding the most helpful approach is part of the therapeutic process. Caroline works collaboratively with clients and licensed professionals to identify which methods fit a person's needs, goals, and preferences, and she adapts the work as understanding grows.

Online therapy offers flexible ways to access care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier for clients to fit sessions into busy lives, maintain continuity across circumstances, and engage from familiar environments while still receiving structured, goal-oriented support from a trained therapist.

Frequently asked questions

How much experience does Caroline Nartey have?

Caroline Nartey has 7 years of experience.

Is Caroline Nartey a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling credential.

In which languages does Caroline Nartey provide therapy?

Caroline provides therapy in English.

Where is Caroline Nartey located?

Caroline is located in the United Kingdom.

How can I work with Caroline Nartey as my therapist?

Clients can work with Caroline through video calls, phone sessions, live chat, or text-based messaging.

Does Caroline Nartey work with international clients?

Caroline Nartey does not currently work with international clients.

How much does therapy with Caroline Nartey cost?

The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule the first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesCodependencyCommunication problemsDivorce and separationEmptinessGuilt and shameHIV / AIDSHoardingIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyMindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

7+ years

Licensed

See below

Languages

English

Ready to work with Caroline?

Begin with a short quiz to get matched and start messaging.

Start with Caroline →