Carole Scarlett , BACP

Carole Scarlett is a qualified counsellor with 22 years of experience supporting young people and adults through a wide range of emotional challenges. She combines a person-centred way of working with practical techniques from cognitive behavioral therapy, motivational interviewing and solution-focused approaches, tailoring short-term or longer-term support to the needs of each person.

Her practice focuses on issues such as stress, anxiety, relationship difficulties, trauma and abuse, grief, depression and low self-esteem, as well as related concerns including attachment issues, codependency, domestic violence, eating problems, isolation and self-harm. Carole helps clients explore what has shaped their responses, identify strengths they may not yet have noticed and build strategies to move forward with greater clarity and confidence.

Known for being empathic, encouraging and consistently supportive, she aims to create an open, non-judgmental space where people can reflect and grow. Carole holds BACP, which denotes membership of the British Association for Counselling and Psychotherapy, and she is committed to helping people nurture their wellbeing and discover practical ways to cope with life changes and emotional setbacks.