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Carol Metcalfe

LPC

Carol Metcalfe , LPC

Therapist in Texas

● Accepting new clients
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Online therapy - get matched and start messaging.

About Carol

Carol Metcalfe is a Licensed Professional Counselor (LPC) practicing in Texas with 24 years of experience delivering mental health care to children, teens, adults and families. She brings a breadth of experience helping people navigate relationship and family challenges, parenting concerns, grief and loss, coping with life changes, stress and anxiety, addictions, trauma and abuse, anger, low self-esteem, career transitions and depression, as well as compassion fatigue and caregiver strain. As an LPC - a credential that authorizes practice in mental health counseling - she combines professional training with practical support to help clients move toward clearer goals.

She strives to create an open, nonjudgmental environment where thoughts and feelings can be expressed safely and honestly. Her approach to the therapeutic relationship emphasizes warmth, respect and compassion, with an emphasis on meeting clients where they are and walking alongside them through change. Whether the focus is gaining insight, reducing symptoms or improving day-to-day functioning, she works collaboratively with each person to set realistic goals and chart a path forward.

Carol places special attention on family systems and relationship dynamics, including adoption and foster care, blended family issues, communication problems and family of origin concerns. She also supports people facing end-of-life and hospice situations, cancer-related stress, midlife concerns and the search for life purpose and self-love. She recognizes that beginning therapy takes courage and commends those who take that first step toward greater well-being.

How Carol Uses Therapeutic Approaches Online

Carol draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to support clients in online sessions. Client-Centered Therapy emphasizes empathy and acceptance, helping people explore their feelings and build self-understanding so they can make choices that align with their values. CBT focuses on identifying unhelpful thinking patterns and learning practical skills to reduce symptoms of anxiety, depression and stress, with strategies clients can apply between sessions. Solution-Focused Therapy concentrates on strengths and small, actionable steps to move toward specific goals, which can be especially useful for resolving relationship or parenting concerns.



Finding the right approach is part of the therapeutic process, and Carol works collaboratively with each person to determine which methods best match their needs, goals and preferences. She adapts techniques over time so the work stays practical and relevant to the client's life.



Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat and text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity of care during life transitions, and access support from home. Licensed professionals can use these modalities to provide consistent, goal-oriented work that supports progress between sessions.

Frequently asked questions

How much experience does Carol Metcalfe have?

Carol Metcalfe has 24 years of professional experience providing mental health services.

Is Carol Metcalfe a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC) and holds the Texas license TX LPC 17487.

In which languages does Carol Metcalfe provide therapy?

Carol provides therapy in English.

Where is Carol Metcalfe located?

She is located in Texas.

How can I work with Carol Metcalfe as my therapist?

You can work with Carol through video calls, phone sessions, live chat, or text-based messaging.

Does Carol Metcalfe work with international clients?

Carol Metcalfe does not currently work with international clients.

How much does therapy with Carol Metcalfe cost?

The cost of therapy can vary depending on factors such as your location and Carol's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsGriefParenting issuesCoping with life changes

Also works with

Stress, AnxietyAddictionsTrauma and abuseAnger managementSelf esteemCareer difficultiesDepressionCompassion fatigue

Additional focus areas

Adoption and foster careBlended family issuesCancerCaregiver issues and stressCommunication problemsFamily of origin issuesFamily problemsForgivenessGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisSelf-loveWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Solution-Focused Therapy

Experience

24+ years

Licensed

Texas

Languages

English

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