Carey-Sue Ham , BACP

Carey-Sue Ham is a UK-licensed therapist with 9 years of professional experience supporting people through complex emotional challenges. She works with individuals facing trauma and abuse, including childhood abuse and narcissistic abuse recovery, as well as addiction, anxiety, and depression. Carey-Sue emphasizes the strengths each person brings to therapy and encourages clients to view themselves as the experts of their own stories. She approaches the therapeutic relationship with respect for the courage it takes to seek change and commitment to walking alongside clients as they pursue a more fulfilling life.

Holding the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy, Carey-Sue combines clinical skill with a compassionate, person-focused stance. Her practice is grounded in collaboration - she helps clients identify goals, build on existing resources, and develop new coping strategies for long-term wellbeing. Those who engage with her work can expect steady support through the difficult early steps and practical guidance as they move toward greater resilience and clarity.

Integrating Therapeutic Approaches with Online Care

Carey-Sue uses client-centered therapy to create a respectful, nonjudgmental space where the person's own goals guide the work - this approach helps with a broad range of concerns by building on individual strengths and personal insight. She also draws on Emotionally-Focused Therapy (EFT) to help partners and individuals understand and shift patterns in close relationships, which can be especially useful for issues around intimacy, attachment, and relationship conflict. Mindfulness therapy is used alongside these approaches to cultivate present-moment awareness and practical skills for managing anxiety, stress, and emotional overwhelm.

Finding the right approach is part of the therapeutic process, and Carey-Sue works collaboratively to identify which methods fit a client's needs, goals, and preferences. She adjusts techniques over time so therapy remains relevant and effective for each person.

Online therapy with Carey-Sue is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These remote options make it easier to maintain continuity of care, access support from different locations, and choose the format that feels most helpful for the individual. Licensed professionals and therapists can use these methods to deliver consistent, focused clinical work that fits modern life.