Camilla Rasmussen , BACP

Camilla Rasmussen is a compassionate therapist who brings four years of practical experience to her work supporting people through self-esteem challenges, life transitions, and episodes of anxiety and distress. She offers a person-focused way of working that values each individual’s unique story and circumstances, tailoring sessions to fit what will be most helpful for the client.

Camilla works collaboratively with clients to gain a clear understanding of the current situation, to identify realistic goals, and to take practical steps toward those goals. Her approach emphasizes partnership - she listens closely, helps clarify priorities, and supports clients as they build new coping strategies and strengthen resilience. Camilla also holds the BACP credential, the British Association for Counselling and Psychotherapy, which reflects adherence to professional standards in the field.

Clients who choose Camilla can expect a warm, respectful therapeutic relationship that focuses on meaningful progress. She aims to create an environment where people feel heard and guided as they navigate change and work toward greater emotional well-being.

Approaches, Collaboration, and the Convenience of Online Therapy

Camilla often integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online work. Client-Centered Therapy focuses on building a trusting therapeutic relationship and helping clients explore their feelings and values so they can find their own solutions - it is helpful for self-esteem issues, life transitions, and relationship concerns. CBT is a structured approach that looks at patterns of thought and behavior and offers practical tools to manage anxiety, stress, and unhelpful thinking.

Finding the right approach is part of the process. Camilla works collaboratively with each person to recommend and adapt methods that fit their needs, goals, and preferences, revising the plan as progress unfolds so the work remains relevant and achievable.

Online therapy with Camilla is offered via video calls, phone sessions, live chat, or text-based messaging, giving flexibility for different schedules and communication preferences. These options make therapy more accessible for people managing work, family, or mobility constraints, and allow licensed professionals and therapists to provide ongoing support in a way that suits the client.