Brittany (Britta) March , LMHC

Brittany (Britta) March, LMHC, is a licensed mental health counselor who brings focused experience supporting people as they recover from relational trauma, personality disorders, and patterns of harmful coping. LMHC stands for Licensed Mental Health Counselor - a credential that denotes clinical training in assessment and psychotherapy - and she is also a certified personality disorder provider with specialized training in working with personality-related challenges.

Brittany guides clients toward a more authentic, empowered sense of self while teaching practical skills to manage emotions and relationships. Her work centers on helping people identify unhelpful patterns, build healthier ways of coping, and strengthen interpersonal connections so daily life and long-term goals feel more attainable.

Her sessions draw on evidence-informed approaches such as Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Existential Therapy, and Narrative Therapy. While these frameworks inform her clinical toolbox, she adapts methods to fit what each person needs in the moment, blending skill-building with exploration of meaning, values, and relationship patterns.

With a clinical focus on issues including intimacy and relationship difficulties, addiction and compulsive behaviors, trauma and abuse, anxiety and depression, ADHD, and life transitions, Brittany offers a direct and compassionate style aimed at practical growth and deeper self-understanding.

Therapeutic Approaches and Online Care

Brittany integrates practices from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to support clients in building a meaningful life and managing intense emotions. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking committed action toward them, helping people cope with difficult thoughts and feelings while moving toward meaningful goals. Dialectical Behavior Therapy (DBT) teaches concrete skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness - tools that are especially helpful for those struggling with self-harm, unstable relationships, or overwhelming emotions.

She also draws on Client-Centered Therapy principles, offering a nonjudgmental, empathetic stance that prioritizes the client's perspective and strengths. Finding the right approach is a collaborative process - Brittany works with each person to identify which methods fit their needs, goals, and preferences, and she adapts strategies as progress unfolds.

Online therapy with Brittany is available by video call, phone, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make regular care more accessible for people balancing work, family, or mobility concerns and allow therapists and licensed professionals to maintain continuity of treatment even when in-person sessions are not possible.