Brittany Daniel , LPC

Brittany Daniel is a Licensed Professional Counselor (LPC) practicing in Texas with 10 years of clinical experience. She earned both her bachelor and master degrees in Clinical Psychology, a background that informs her work with teens and adults who are struggling with anxiety, depression, mood disorders, trauma, sexual identity concerns, anger management, and adjustment challenges.

She has developed a particular focus on supporting women of color through major life transitions, including relational conflicts, workplace stress, and recovery after emotional, mental, or physical abuse. As a Certified Trauma Specialist, she integrates trauma-informed strategies with a strong emphasis on cognitive behavioral therapy - a practical, skills-based approach that helps people identify and shift unhelpful thoughts and behaviors.

Her practice also addresses attachment and relationship difficulties, self-esteem and body image concerns, codependency, and coping with life changes. Daniel approaches each person as the expert of their own story, working to build on existing strengths while collaboratively identifying goals and strategies for change. She acknowledges the courage involved in beginning therapy and aims to offer a respectful, supportive environment for growth and healing.

Evidence-Based Approaches and Online Care

Brittany Daniel frequently uses cognitive behavioral therapy and trauma-focused techniques in her work. Cognitive behavioral therapy is a practical, skills-oriented approach that helps clients identify unhelpful thinking patterns and develop alternative thoughts and behaviors to reduce anxiety and depressive symptoms. As a Certified Trauma Specialist, she also applies trauma-informed methods that focus on stabilizing reactions, processing traumatic experiences at the client s pace, and building coping skills to support long-term recovery.

Finding the right approach is part of the therapeutic process, and Daniel works collaboratively with clients to determine which techniques best match their needs, goals, and preferences. She emphasizes a team-based process in which clients play an active role in shaping treatment priorities and choosing strategies that feel most useful.

Online therapy offers flexibility for people balancing work, school, family, or health concerns. Clients can connect through video calls, phone sessions, live chat, or text-based messaging, which makes it easier to schedule consistent care and access support from home or other convenient locations. These options allow licensed professionals to provide ongoing treatment that fits into varied lifestyles while focusing on practical progress and meaningful change.