Brandon Woffinden , LCMHC

Brandon Woffinden is a Licensed Clinical Mental Health Counselor (LCMHC) who combines clinical training with a decade of prior law enforcement experience to support people facing stress, anxiety, trauma, grief, and other life challenges. He holds a master’s degree in Clinical Mental Health Counseling from the University of Phoenix, earned in 2012, and draws on both evidence-based practices and practical skills cultivated during his time in public service.

Brandon most often uses cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT), and he adapts interventions from different therapeutic approaches to meet each person’s needs. Common tools he employs include mindfulness and meditation, emotional freedom techniques, deep breathing, and cognitive reframing, all aimed at helping clients build coping skills and emotional awareness.

He is committed to supporting clients as they explore personal growth and meaning, including discovering or clarifying their own spiritual path. He has experience working with anxiety, depression, PTSD, grief and loss, and resilience among first responders. Brandon welcomes those who are taking the step to seek help and offers scheduling in 30-minute increments via his booking page for convenient, focused sessions.

Throughout his work, Brandon emphasizes practical strategies, collaborative planning, and steady support to help clients move toward their goals.

Therapeutic Approaches and Online Care

Brandon frequently draws on cognitive behavioral therapy (CBT), a structured approach that helps people identify and reframe unhelpful thoughts and develop practical coping strategies for anxiety, depression, and related concerns. He also uses dialectical behavior therapy (DBT), which teaches emotion regulation, distress tolerance, and interpersonal skills useful for managing intense emotions and improving relationships. In addition, Brandon employs client-centered techniques that prioritize the individual’s experience and foster a collaborative, empathetic relationship to support personal insight and growth.

Finding the right approach is part of the therapeutic process, and Brandon works with each person to determine which methods best match their needs, goals, and preferences. He frames treatment as a team effort, adjusting interventions over time based on what proves most helpful for the client.

Online therapy offers practical flexibility for those seeking care. Brandon provides sessions by video call, phone, live chat, or text-based messaging, allowing clients to choose formats that fit their schedules and comfort levels. These options make it easier to maintain consistency in treatment, access support from different locations, and integrate therapeutic work into daily life with greater convenience.