Brandi Geddings , LCMHC

Brandi Geddings is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina. As an LCMHC she holds licensure to provide clinical counseling services, and she is also nationally certified through the National Board for Certified Counselors while maintaining professional involvement with the American Counseling Association and the National Alliance on Mental Illness. With seven years of clinical experience, she brings practical skills and a warm, empathetic presence to sessions.

Brandi emphasizes strong rapport, authenticity, and unconditional positive regard as foundations for therapeutic work. Her style is person-centered and strength-based, combining curiosity with a relaxed, jargon-free approach so clients can explore challenges without feeling judged. She uses holistic principles to consider physical, emotional, social, intellectual, spiritual, environmental, and occupational factors when helping clients identify strengths and recognize unhelpful patterns.

Her clinical work blends interactive cognitive behavioral techniques, dialectical behavior strategies, acceptance and commitment and existential elements, family systems thinking, mindfulness, and targeted psychoeducation. Brandi has experience across the lifespan and has provided individual, family, group, and psychoeducational services to diverse populations. Areas of focus include anxiety, depression, trauma, mood disorders, ADHD and executive functioning support, relationship and family dynamics, parenting, career concerns, and coping with life transitions.

She prioritizes practical, meaningful goals and collaborative problem solving, aiming to develop straightforward coping skills that fit a client's everyday life. Brandi encourages open communication about what is or is not helpful so treatment remains aligned with each person's needs and values.

Therapeutic Approaches and Online Care

Brandi Geddings frequently integrates cognitive behavioral therapy (CBT) into her work, helping clients identify and change unhelpful thinking and behavior patterns to reduce anxiety, manage mood, and improve daily functioning. Client-centered therapy is also a core element of her practice - this approach centers the client's experience, offering empathy and unconditional positive regard to support self-exploration, self-esteem, and meaningful personal growth. She also draws on dialectical behavior therapy (DBT) techniques to teach concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness when intense emotions or relationship conflicts arise.

Finding the right approach is part of the therapeutic process, and Brandi collaborates with each person to determine which methods best match their needs, goals, and preferences. Together they tailor strategies and adjust techniques as progress is made, keeping the work practical and goal oriented.

Online therapy with Brandi can take place by video call, phone session, live chat, or text-based messaging, offering flexibility for varied schedules and communication styles. These options make it easier to fit therapy into busy lives, maintain continuity through transitions, and access licensed professionals from different locations while preserving the collaborative, skill-building focus of in-person care.