Brandi Garner , LPC

Brandi Garner is a sex-positive Clinical Mental Health Counselor licensed in Colorado with five years of professional experience. She holds the LPC credential - Licensed Professional Counselor - and brings focused care to people navigating stress, anxiety, grief, intimacy-related concerns, and the effects of life transitions. Her work also addresses ADHD, addictions, relationship and family conflicts, trauma and abuse, parenting challenges, anger, self-esteem, career concerns, and compassion fatigue, along with related areas such as abandonment, attachment issues, caregiving stress, blended family dynamics, and substance use issues.

Garner combines practical strategies with a supportive, nonjudgmental stance to help clients clarify goals, build coping skills, and restore connection in relationships. She supports end-of-life planning, aging and geriatric concerns, and communication struggles, and she works with clients around kink, commitment, codependency, and family of origin issues. Brandi aims to empower individuals through collaborative work tailored to their needs, and she welcomes conversations to determine how her approach may fit each person’s journey toward improved well-being.

Therapeutic Approaches and Online Care with Brandi Garner

Brandi uses Acceptance and Commitment Therapy, which helps people notice unhelpful thoughts without getting stuck in them and identify personal values to guide meaningful action. This approach is often useful for anxiety, stress, and coping with life changes.

She also draws on Attachment-Based Therapy to explore patterns of relating, repair ruptures in connection, and support healthier intimacy and trust in relationships. This work can be helpful for attachment concerns, abandonment issues, and challenges with closeness.

Cognitive Behavioral Therapy is another tool she uses to identify unhelpful thinking and behavior patterns and to develop practical skills for managing symptoms like anxiety and mood difficulties.

Finding the right approach is part of the therapeutic process, and she works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Clients are encouraged to try strategies and provide feedback so the plan can be adjusted over time.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for busy schedules, mobility limitations, or those who live far from in-person services. These formats make it easier to connect with licensed professionals and therapists consistently, helping clients maintain momentum toward their goals while accessing care in ways that suit their daily lives.