Bonnie Edwards , LPCC

Bonnie Edwards is a Licensed Professional Clinical Counselor (LPCC) with twenty years of experience supporting adults through a wide range of life challenges. As an LPCC, she is trained to provide clinical assessment and psychotherapy. Grounded in a mindfulness-based orientation, she blends honest, compassionate guidance with practical skills so clients can address problems in daily life and move toward meaningful change.

Bonnie has taught Mindfulness-Based Stress Reduction (MBSR) and Mindful Self-Compassion, and she brings a life-long meditation practice to her work. That background shapes her approach to stress, anxiety, trauma and abuse, grief, relationship and family concerns, sleep and parenting difficulties, mood conditions such as depression and bipolar disorder, attention differences like ADHD, and caregiver and end-of-life issues. In sessions she aims to normalize the effects of stress, offer concrete coping tools, and help clients develop greater awareness and resilience.

Known for being straightforward yet supportive, Bonnie offers practical feedback alongside skills training drawn from mindfulness and other therapeutic methods. Whether someone is facing a specific crisis, wrestling with repetitive patterns, or seeking a new direction, she partners with clients to clarify goals and build strategies that fit their life and values.

Mindful and Person-Centered Care Delivered Online

Client-Centered Therapy focuses on the person rather than a specific technique. It emphasizes empathy, active listening, and collaboration so clients feel heard and supported while exploring goals, relationships, and life transitions. This approach is helpful for self-esteem, communication issues, and finding direction.

Mindfulness Therapy teaches present-moment awareness and practical practices that reduce reactivity to stress and emotional pain. With roots in MBSR and mindful self-compassion, it can be useful for anxiety, chronic stress, sleep difficulties, grief, and improving emotional regulation.

Trauma-Focused Therapy provides targeted strategies for working with the effects of traumatic experiences. It helps people process painful memories at a tolerable pace, learn grounding skills, and develop new coping patterns to reduce the impact of trauma on daily life.

Choosing the right approach is part of the therapeutic process. Bonnie works collaboratively with each person to determine which methods fit their needs, goals, and preferences, and she adjusts the plan as progress unfolds.

Online therapy offers flexibility to meet from home or another convenient location by video, phone, live chat, or text-based messaging. These options can make it easier to fit sessions into a busy schedule, maintain continuity through life changes, and access care from licensed professionals without added travel.