Beth Tabbert , LCPC

Beth Tabbert is a Licensed Clinical Professional Counselor (LCPC) practicing in Illinois with 10 years of professional experience. She has worked across a range of clinical settings and supports people facing stress and anxiety, addictions, relationship and family concerns, trauma and abuse, depression, grief, and challenges related to intimacy, parenting, career, and life transitions. Her practice also addresses issues such as body image, attachment and abandonment concerns, blended family dynamics, and caregiver stress.

Using a compassionate, nonjudgmental stance, she creates space for clients to explore thoughts and feelings honestly and to build practical coping skills. Her clinical work blends client-centered listening with evidence-informed techniques tailored to each person’s needs. Beth places emphasis on collaboration, helping individuals set goals and choose strategies that fit their values and circumstances. She recognizes that starting therapy requires courage and affirms the commitment it takes to seek support. As an Illinois-licensed clinician, she brings both training and real-world experience to help clients navigate change and find clearer paths forward.

Therapeutic Approaches and Online Support

Beth integrates client-centered therapy into her work, which means she listens closely and follows the client’s lead to build trust and clarify goals. This approach is useful for people wanting a supportive space to explore identity, relationships, and self-esteem concerns.

She also uses Cognitive Behavioral Therapy - CBT - to help clients identify unhelpful thoughts and behaviors and develop practical strategies to manage anxiety, depression, addictive patterns, and everyday stressors. CBT focuses on skills and exercises that can create noticeable changes in day-to-day functioning.

Trauma-focused therapy is part of her work with people who have experienced abuse or other traumatic events. This approach aims to reduce the ongoing impact of trauma by teaching coping tools and helping clients process difficult memories at a pace that feels manageable.

Choosing the right approach is a collaborative process. Beth works with each person to determine which methods best fit their needs, goals, and preferences, and she adjusts strategies as progress unfolds. Licensed professionals and therapists often combine techniques to match the unique situation of each client.

Online therapy offers practical flexibility - sessions can happen by video call, phone, live chat, or text-based messaging - making it easier to fit support into a busy life, manage caregiving responsibilities, or access help from home. These options expand accessibility while keeping the focus on effective, person-centered care.