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Bernadette Holyoke

LPC

Bernadette Holyoke , LPC

Therapist in Oklahoma

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Online therapy - get matched and start messaging.

About Bernadette

Bernadette Holyoke is a Licensed Professional Counselor (LPC) practicing in Oklahoma with seven years of clinical experience supporting people across the lifespan. She focuses on client-centered care and uses cognitive behavioral strategies along with trauma-focused cognitive behavioral therapy to help individuals navigate complex emotional and behavioral challenges.

Her caseload has included clients with attention-deficit hyperactivity disorder (ADHD), oppositional defiant disorder (ODD), self-harm behaviors, post-traumatic stress disorder (PTSD), anxiety disorders, obsessive-compulsive disorder (OCD), mood disorders such as Bipolar I, and personality diagnoses including borderline personality disorder. She also addresses relationship and communication difficulties and the broad impacts of trauma.

Bernadette emphasizes creating a supportive and engaging therapeutic environment where clients feel respected and heard. She advocates for her clients' mental health needs while helping them develop practical coping skills, clearer communication, and improved emotional regulation. Her approach blends empathy with evidence-informed techniques to tailor care to each individual's goals and life circumstances.

Integrating Therapeutic Approaches in Online Care

Client-centered therapy emphasizes the client's own perspective and strengths, offering a supportive space where the therapist helps guide self-exploration and personal growth. It is useful for people seeking a collaborative, empathetic approach to improving relationships and self-understanding.

Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and practicing practical strategies to change them. CBT can help with anxiety, mood concerns, compulsive behaviors, and many everyday stressors by teaching concrete coping skills.

Attachment-Based Therapy looks at how early relational experiences influence current patterns in relationships and emotional regulation. It can be especially helpful for clients working through attachment-related issues, trauma, or difficulties in close relationships.

Finding the right approach is part of the therapeutic process. Bernadette collaborates with clients to determine which methods fit their needs, goals, and preferences, adjusting techniques over time as progress and priorities change.

Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - allowing clients to access licensed professionals from different locations and to choose the format that best fits their schedule and comfort level.

Frequently asked questions

How much experience does Bernadette Holyoke have?

Bernadette Holyoke has seven years of experience in clinical practice.

Is Bernadette Holyoke a licensed therapist?

Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: OK LPC 10108.

In which languages does Bernadette Holyoke provide therapy?

Bernadette provides therapy in English.

Where is Bernadette Holyoke located?

She is located in Oklahoma.

How can I work with Bernadette Holyoke as my therapist?

You can work with Bernadette through video calls, phone sessions, live chat, or text-based messaging.

Does Bernadette Holyoke work with international clients?

Bernadette Holyoke does not currently work with international clients.

How much does therapy with Bernadette Holyoke cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Family conflictsTrauma and abuseParenting issuesDepressionCoping with life changes

Also works with

Stress, AnxietyAddictionsRelationship issuesGriefAnger managementSelf esteemBipolar disorderCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

7+ years

Licensed

Oklahoma

Languages

English

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