Belinda Crosier , LPC

Belinda Crosier is a Licensed Professional Counselor (LPC) practicing in Oklahoma with 24 years of professional experience. She focuses on helping people manage stress and anxiety, cope with addictions, improve relationships, and build motivation, self-esteem, and confidence. Belinda approaches each person as the expert of their own story and emphasizes the strengths clients already possess as resources for change.

Her work addresses a wide range of concerns including abandonment, caregiver stress, communication difficulties, guilt and shame, isolation and loneliness, life purpose, financial stress, mood disorders, post-traumatic stress, self-love, social anxiety and phobia, and issues affecting women. She uses evidence-informed methods to support clients through these challenges while centering their goals and values.

Belinda acknowledges that beginning therapy takes courage and she honors the step people take when they reach out for support. She aims to create a respectful, collaborative space where clients can explore goals, develop practical skills, and strengthen their sense of agency as they work toward meaningful change.

Therapeutic approaches and flexible online care

Belinda draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and take action aligned with what matters to them. ACT supports moving forward despite difficult thoughts and feelings and can be helpful for stress, anxiety, and motivation challenges.

She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors through practical exercises and skill building. CBT is often effective for anxiety, mood concerns, and patterns that interfere with daily functioning.

Belinda incorporates client-centered principles that emphasize empathy, respect, and collaboration so each person’s goals shape the work together. She partners with clients to determine which approaches fit best, adapting techniques to match individual needs, preferences, and life circumstances.

Online sessions offer practical flexibility - Belinda provides care through video calls, phone sessions, live chat, and text-based messaging to meet different schedules and comfort levels. These options make it easier to access a licensed professional from home, on the go, or when in-person visits are difficult, while maintaining a focus on effective therapeutic progress.