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Barbara Coates

BACP

Barbara Coates , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Barbara

Barbara Coates is an integrative psychotherapist based in the United Kingdom with a Master’s degree and five years of professional experience. She combines several psychotherapeutic modalities to tailor support to each person's history, needs and goals, drawing on Cognitive Behavioral Therapy, Attachment-Based ideas and a client-centered approach to shape practical and relational work.

Barbara creates an open, compassionate space where thoughts and emotions can be explored without judgment. She listens with empathy and responds with consistent support, helping people understand their difficulties, recognise strengths and build new strategies for managing symptoms or resolving long-standing problems. Her areas of work include stress, anxiety and panic, low mood and depression, trauma and abuse including childhood trauma, grief and loss, relationship and family difficulties, self-esteem and confidence issues, addictions, bipolar and mood instability, ADHD, sleep problems, anger, career concerns and coping with major life changes. Additional focus areas include attachment and abandonment concerns, body image, caregiver stress, chronic pain or illness, communication and family of origin issues.

Her practice emphasises bespoke interventions and flexible, creative use of therapeutic resources to meet individual aims. Barbara supports recovery and change by teaching coping skills, developing effective problem-solving strategies and establishing wellbeing routines. She adheres to the ethical guidelines of the British Association for Counselling and Psychotherapy (BACP) and follows UK legal requirements, including professional supervision and the necessary limits on personal nature of sessions where significant risk is identified.

Therapeutic Approaches and Remote Support with Barbara Coates

Barbara draws on Cognitive Behavioral Therapy, Attachment-Based Therapy and a client-centered stance to inform online work. CBT focuses on the links between thoughts, feelings, physical sensations and behaviours, supporting practical skills for managing anxiety, low mood and unhelpful patterns. Attachment-Based Therapy explores early relationship experiences and how those patterns affect current relationships and emotion regulation, which can be useful for people dealing with abandonment, attachment issues or relationship difficulties. The client-centered approach prioritises empathic listening and the individual's capacity for growth, helping people feel heard and supported while they find their own solutions.

Finding the right approach is part of the therapeutic process and Barbara works collaboratively with each person to identify what fits best with their needs, goals and preferences. She adapts methods over time so the work stays relevant and responsive to change.

Online therapy with Barbara is offered through video calls, phone sessions, live chat or text-based messaging, providing flexibility for different schedules and circumstances. These options make it easier to access the support of licensed professionals from different locations and can help people maintain continuity of care while balancing work, study or family commitments.

Frequently asked questions

How much experience does Barbara Coates have?

Barbara Coates has five years of professional experience as a psychotherapist.

Is Barbara Coates a licensed therapist?

Yes. She holds the credential BACP (British Association for Counselling and Psychotherapy). License details are not provided.

In which languages does Barbara Coates provide therapy?

Barbara provides therapy in English.

Where is Barbara Coates located?

Barbara Coates is located in the United Kingdom.

How can I work with Barbara Coates as my therapist?

You can work with Barbara Coates through video calls, phone sessions, live chat, or text-based messaging.

Does Barbara Coates work with international clients?

Yes, Barbara Coates works with international clients.

How much does therapy with Barbara Coates cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsSleeping disordersAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceEmptinessFamily of origin issuesFamily problemsGuilt and shameHoardingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)

Experience

5+ years

Licensed

See below

Languages

English

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