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Aysegul Ozen

BACP

Aysegul Ozen , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Aysegul

Aysegul Ozen is a licensed mental health professional based in the United Kingdom with three years of clinical experience supporting people through stress, anxiety, low motivation, self-esteem concerns, and life transitions. She also has particular experience addressing compassion fatigue and works with a wide range of concerns including relationships, grief, parenting, career challenges, and issues related to identity and cultural adjustment. Aysegul holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy and reflects adherence to recognized professional standards.

Her route into mental health grew from a long corporate career spanning more than 15 years in multinational and international roles, together with academic training that includes a Bachelor of Science in Food Engineering and a Master of Business Administration. That mix of professional and academic experience informed her decision to volunteer supporting families with young children and to mentor teenagers, where she applied her background to help build resilience and self-confidence in younger people.

Aysegul approaches therapy with respect for each person’s story and strengths, supporting clients to take the courageous steps toward a more fulfilling life. Outside of her practice she enjoys yoga, cycling, and nature walks, activities that help her stay grounded and connected. She is committed to accompanying people as they explore their thoughts, challenges, and feelings and to empowering them to find practical ways forward.

Evidence-Based Techniques and the Convenience of Online Care

Aysegul uses evidence-based therapeutic techniques that focus on understanding how thoughts, feelings, and behaviors interact. One common approach involves noticing and gently reframing unhelpful thought patterns to reduce anxiety and low mood and to support clearer decision making. Another strand of her practice emphasizes practical coping skills and resilience building - teaching strategies people can use day to day to manage stress, boost motivation, and improve self-esteem. She also incorporates approaches that restore self-compassion and address compassion fatigue, helping those who feel overwhelmed by caregiving or emotionally demanding roles to reconnect with their own needs and resources.

Choosing the right therapeutic approach is part of the work together. Aysegul collaborates with each person to identify the techniques that best match their goals, preferences, and life circumstances, adjusting the plan as progress is made. This collaborative process helps ensure therapy feels relevant and doable.

Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care while balancing work, family, and other commitments, and allow licensed professionals and therapists to support clients across distances with consistent therapeutic work.

Frequently asked questions

How much experience does Aysegul Ozen have?

Aysegul Ozen has three years of professional experience working in the UK mental health field.

Is Aysegul Ozen a licensed therapist?

Yes. She holds the credential BACP, which indicates membership in the British Association for Counselling and Psychotherapy. No additional license details were provided.

In which languages does Aysegul Ozen provide therapy?

Aysegul provides therapy in English.

Where is Aysegul Ozen located?

She is located in the United Kingdom.

How can I work with Aysegul Ozen as my therapist?

You can work with Aysegul through video calls, phone sessions, live chat, or text-based messaging.

Does Aysegul Ozen work with international clients?

Yes, Aysegul works with international clients.

How much does therapy with Aysegul Ozen cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCoping with life changesCompassion fatigue

Also works with

Relationship issuesFamily conflictsGriefParenting issuesCareer difficultiesDepression

Additional focus areas

Avoidant personalityEmptinessGuilt and shameImmigration issuesIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsSelf-loveWomen's issuesYoung adult issues

Experience

3+ years

Licensed

See below

Languages

English

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