Audrey Lahodny , LCMFT

Audrey Lahodny is a licensed marriage and family therapist based in Kansas who brings a decade of professional experience to her work with individuals, couples, and families. She specializes in sexual concerns, substance and behavior concerns, and situations involving abusive or violent behavior within relationships, and she has completed extensive training and clinical supervision in these areas. Her practice also addresses a wide range of related issues including addiction, intimacy challenges, trauma and abuse, parenting, coping with life changes, and compassion fatigue, among others.

Audrey practices from an attachment-informed perspective and integrates approaches such as Cognitive Behavioral Therapy and Emotionally-Focused Therapy to help clients process emotions, improve communication, and rebuild trust. As an LCMFT, which denotes Licensed Marriage and Family Therapist, she focuses on relational patterns and family dynamics while supporting individual growth and resilience. She aims to create an open and nonjudgmental space where thoughts and feelings can be expressed honestly and constructively.

Recognizing that change often feels both painful and rewarding, Audrey encourages clients to take courageous steps toward more fulfilling relationships and greater well-being. Her availability for appointments includes Mondays through Thursdays, 8am to 11am scheduling for sessions.

Therapeutic Approaches and Online Care with Audrey Lahodny

Audrey integrates Attachment-Based Therapy and Cognitive Behavioral Therapy into her online practice. Attachment-Based Therapy focuses on how early and current relationship patterns shape emotions and behavior, and it is useful for addressing intimacy issues, abandonment, and family dynamics. Cognitive Behavioral Therapy helps identify and change unhelpful thoughts and behaviors, making it effective for anxiety, anger, substance-related concerns, and coping with life changes.

Choosing the right approach is part of the therapeutic process, and Audrey works collaboratively with each person or couple to determine what fits best. She considers the client s goals, history, and preferences and adjusts methods over time so treatment stays relevant and practical.

Online therapy with Audrey is offered through video calls, phone sessions, live chat, and text-based messaging to provide flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from a licensed professional, accommodate caregiving or work demands, and continue progress even when in-person visits are not possible.