Dr. Audrey Berdeski , LPC

Dr. Audrey Berdeski is a former Doctor of Chiropractic who transitioned into counseling and holds a Michigan license as an LPC (Licensed Professional Counselor). With over 15 years of clinical experience, she has supported people facing depression, anxiety, trauma, relationship difficulties, parenting challenges, career transitions, OCD, and ADHD, as well as those coping with physical injury or emotional abuse.

Her counseling style is warm and interactive, grounded in respect, sensitivity, and compassion. She avoids stigmatizing labels and works collaboratively to tailor conversations and treatment plans to each person’s specific needs. Her clinical approach blends cognitive-behavioral, humanistic, psychodynamic, and solution-focused methods, adapting techniques to what will best support an individual’s goals.

In addition to traditional therapeutic methods, she has experience with manifesting for abundance and energy work and integrates those interests when appropriate for a client’s preferences. Appointments are offered Monday through Thursday during daytime hours, with morning availability on Saturday and Sunday. She maintains daily messaging between sessions and checks messages twice a day to respond as promptly as possible.

Dr. Berdeski emphasizes empowerment and practical support for people ready to pursue a more fulfilling life and stands ready to guide clients as they take those first steps.

Approaches and Online Care with Dr. Audrey Berdeski

Dr. Audrey Berdeski uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thought patterns and behaviors - a practical approach often used for anxiety, depression, and stress-related concerns. The Gottman Method is applied to relationship work and focuses on improving communication, reducing conflict, and strengthening emotional connection between partners. Mindfulness Therapy teaches present-moment awareness and stress-reduction practices that can support mood regulation, coping with anxiety, and building self-awareness.

Choosing the right approach is part of the therapeutic process. Dr. Berdeski works collaboratively with each person to explore which methods best match their needs, goals, and personal preferences, and she adapts the treatment plan as progress unfolds.

Online therapy with Dr. Berdeski offers flexibility through video calls, phone sessions, live chat, and text-based messaging, making it easier to fit therapy into busy schedules or manage care from different locations. These options allow licensed professionals to provide consistent, ongoing support while accommodating clients’ practical needs and communication styles.