Ashley Thompkins , LCSW

Ashley Thompkins is a Licensed Clinical Social Worker (LCSW) practicing in California with eight years of professional experience. As an LCSW she provides clinical support for people facing stress, anxiety, trauma and abuse, and other common mental health challenges.

Ashley has worked with individuals on motivation, self-esteem and confidence, depression, and difficulties with concentration, memory, and focus. Her clinical experience includes helping clients address symptoms related to ADHD and the emotional impacts of traumatic experiences.

Her approach emphasizes an open, nonjudgmental space where thoughts and feelings can be expressed freely. Ashley encourages clients to take courageous steps toward a more satisfying and balanced life and aims to support and empower each person throughout that process.

Could Online Therapy Fit Your Needs?

Many people ask whether connecting with a therapist online can make a meaningful difference. For many common concerns - including stress, anxiety, depression, relationship challenges, and life transitions - online therapy has been shown to be just as effective as traditional in-person sessions.

One of the primary benefits is flexibility. Individuals can choose the format that works best for them - video calls, phone sessions, live chat, or in-app messaging - making it easier to fit therapy into a busy schedule or to access care from home or another convenient location.

Licensed professionals provide online therapy and many therapists welcome the option to switch clinicians if a different fit is needed. For those balancing work, family, or other obligations, virtual sessions can offer a practical way to engage in ongoing therapeutic work while maintaining continuity of care.