Asha Egeh , BACP

Asha Egeh is a BACP-registered psychotherapeutic counsellor based in the United Kingdom with three years of clinical practice. She is registered with the British Association for Counselling and Psychotherapy (BACP), which denotes professional membership with that UK body and adherence to its ethical standards. Asha works with a broad range of concerns, including stress, anxiety, depression, family and intimacy-related issues, parenting challenges, and relationship difficulties, and she also addresses areas such as attachment and abandonment, body image, caregiver stress, chronic illness and pain, communication problems, divorce and separation, guilt and shame, loneliness, life purpose, and money and financial issues.

Her therapeutic style is warm, down-to-earth, and trauma-informed. She draws on psychodynamic principles alongside person-centred, cognitive-behavioural, and creative methods, tailoring conversations and treatment plans to each person’s needs and pace. Asha supports clients in understanding recurring patterns, working through painful emotions, and building practical skills and confidence to meet personal goals such as lifestyle changes, career or education decisions, and improved self-esteem.

She offers services in English and Somali and is accepting new clients, including international clients. Asha frames therapy as a collaborative process and aims to empower people to take the steps they feel ready for.

Psychodynamic and Person-Centred Support Online

Psychodynamic Therapy explores how past experiences, relationship patterns, and unconscious feelings shape current thoughts and behaviour. It helps people identify recurring themes in their relationships and emotional life, which can be useful for addressing attachment, intimacy, and long-standing anxiety or mood concerns.

Person-centred work focuses on the individual's goals and pace, offering a non-judgemental, empathetic environment where people can explore their feelings and build self-understanding. This approach supports practical change by centring the client’s values and choices.

Finding the right approach is part of the therapeutic process. Asha will work collaboratively with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan as therapy unfolds. She aims to partner with clients to identify what is most helpful rather than prescribing a single path.

Online therapy offers flexible ways to engage - via video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions into busy lives and to connect across locations. These options increase accessibility for people who need different formats, and they allow licensed professionals and therapists to provide consistent, ongoing support from a distance.