BACP

Aryana Snows , BACP

Therapist in United Kingdom

● Accepting new clients

Online therapy - get matched and start messaging.

About Aryana

Aryana Snows is a BACP counsellor based in the United Kingdom with seven years of clinical experience supporting people through a wide range of challenges. She works with survivors of sexual and physical abuse and neglect, and with clients facing relationship difficulties, trauma, grief, anger management, addictions, stress, anxiety, and issues related to intimacy and self-esteem. Her practice also addresses compassion fatigue, sleeping difficulties, depression, ADHD, and the many relational and attachment concerns that can follow difficult life events.

Aryana aims to offer a warm, nonjudgmental space where clients can explore their feelings and begin to make changes at their own pace. She approaches therapy from the perspective that each person is the expert in their own life and already carries strengths that can support recovery and growth. Her work blends conversational therapy with creative expression through art and embodiment approaches, and draws on polyvagal theory, trauma-informed methods, mindfulness practices, and astrology to tailor support to each individual.

Registered with the British Association for Counselling and Psychotherapy - BACP - Aryana brings a compassionate, collaborative stance to therapy. She seeks to empower clients to build coping skills, restore connection in relationships, and move toward a more meaningful and manageable life, offering both short-term support and deeper work depending on each person’s needs.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a respectful, empathetic environment that places the client’s experience at the center of treatment. It helps people clarify their feelings, build self-awareness, and strengthen their capacity to make choices that align with their values. Mindfulness Therapy teaches practical attention and grounding skills to reduce reactivity and support emotional regulation - techniques that can be especially helpful for anxiety, stress, and trauma-related symptoms. These approaches can be adapted to suit short-term goals or deeper exploratory work depending on the client’s needs.

Aryana works collaboratively with each person to identify which therapeutic methods fit best. Deciding on an approach is part of the therapy process - she will listen to a client’s goals, discuss possible strategies, and adjust the plan as work progresses to ensure the approach remains aligned with the client’s preferences and outcomes.

Online therapy offers flexibility and accessibility, allowing clients to connect by video call, phone, live chat, or text-based messaging from different locations and at times that suit their schedules. For many people this makes it easier to attend sessions consistently, combine therapy with other commitments, and try different communication formats until they find what feels most comfortable. Licensed professionals and therapists can effectively use these formats to deliver evidence-informed care and practical support across a range of concerns.

Frequently asked questions

How much experience does Aryana Snows have?

Aryana Snows has seven years of professional experience working with individuals facing trauma, relationship challenges, grief, and a range of mental health and wellbeing concerns.

Is Aryana Snows a licensed therapist?

Yes. Aryana holds the BACP credential. BACP stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.

In which languages does Aryana Snows provide therapy?

Aryana provides therapy in English.

Where is Aryana Snows located?

Aryana is based in the United Kingdom.

How can I work with Aryana Snows as my therapist?

You can work with Aryana through video calls, phone sessions, live chat, or text-based messaging, depending on availability and your preference.

Does Aryana Snows work with international clients?

Yes. Aryana works with international clients and accepts people living outside the United Kingdom.

How much does therapy with Aryana Snows cost?

Costs can vary based on factors such as your location and Aryana’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For the most current pricing and details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on Aryana’s availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

AddictionsTrauma and abuseGriefIntimacy-related issuesCompassion fatigue

Also works with

Stress, AnxietyLGBTRelationship issuesSleeping disordersAnger managementSelf esteemDepressionCoping with life changesADHD

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureBody imageCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingLife purposeMidlife crisisMulticultural concernsPanic disorder and panic attacksPhobiasPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexualityWomen's issues

Therapeutic approaches

Client-Centered TherapyHypnotherapyImago Relationship TherapyJungian TherapyMindfulness TherapyNarrative TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

7+ years

Licensed

See below

Languages

English

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