Anya Robertson , LCSW

Anya Robertson is a Florida-licensed clinician with nine years of professional experience supporting adults through periods of stress, anxiety, relationship strain, trauma, and grief. She practises as an LCSW - a Licensed Clinical Social Worker - which reflects specialized training in clinical social work and working directly with individuals facing emotional and life challenges.

She approaches therapy from the perspective that each person is the expert on their own life and already carries strengths that can be used to navigate difficult moments. Anya combines practical skills with empathic support to help clients identify goals, build coping strategies, and move toward greater emotional balance. Her work often focuses on managing anxiety and depression, repairing or improving relationships, processing trauma and abuse, and coping with loss.

Anya emphasizes the courage it takes to seek change and views the therapeutic relationship as a space for empowerment. She aims to support clients through the steps of change with respect, clarity, and collaboration, helping them translate insight into sustainable action and a more fulfilling day-to-day life.

Therapeutic Approaches and Online Support

Anya brings evidence-informed methods to online work that are explained in straightforward terms and tailored to each client. Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thinking and behavior patterns and learn practical skills to change them; it is often used for anxiety, depression, and stress management. Mindfulness Therapy teaches present-moment awareness and nonjudgmental attention to thoughts and feelings, which can support emotional regulation and reduce reactivity. Motivational Interviewing is a collaborative conversation style that increases motivation for change by exploring values and addressing ambivalence.

Finding the right therapeutic approach is part of the process, and Anya works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time and encourages clients to offer feedback so care stays aligned with their priorities.

Online sessions are offered via video calls, phone, live chat, or text-based messaging, providing flexibility around work, caregiving, or geographic constraints. These options make it easier to maintain continuity of care and to choose the format that feels most comfortable and accessible for each person.