LMHC
Anthia Casanova , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Anthia
She centers her practice on the belief that each person is the expert of their own story and brings existing strengths to the process of change. Anthia recognizes that taking the first steps toward a more fulfilling and happier life requires courage, and she approaches that work with steady support and practical encouragement. Her role is to help clients identify resources, build coping skills, and move toward their goals at a pace that feels right for them.
Anthia offers a compassionate, empowering presence for those ready to pursue change. She focuses on collaboration and respect, guiding clients through challenges while acknowledging their resilience and capacity for growth.
Therapeutic Approaches and Online Care with Anthia Casanova
Anthia uses client-centered therapy to create a respectful, nonjudgmental space where the client’s perspective guides the work; this approach helps people gain clarity about values, build self-trust, and make decisions that align with their goals. She also uses cognitive behavioral therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors - a practical method often used for anxiety, depression, and stress management. Additionally, Dialectical Behavior Therapy (DBT) skills are employed when emotional regulation and interpersonal effectiveness are priorities, offering concrete tools for coping with intense emotions and improving relationships.
Choosing the right approach is part of the therapeutic process, and Anthia works collaboratively with each person to determine what fits best based on their needs, goals, and preferences. She adapts methods over time as progress unfolds and as new priorities emerge.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for scheduling and make it easier to receive care from different locations. These formats allow licensed professionals and therapists to offer consistent support while accommodating work, family, and travel demands, helping clients maintain momentum between sessions.
Frequently asked questions
How much experience does Anthia Casanova have?
Anthia Casanova has 16 years of experience.
Is Anthia Casanova a licensed therapist?
Yes, she holds the credential LMHC. License details: FL LMHC MH11051.
In which languages does Anthia Casanova provide therapy?
She provides therapy in English.
Where is Anthia Casanova located?
She is located in Florida.
How can I work with Anthia Casanova as my therapist?
You can work with Anthia Casanova through video calls, phone sessions, live chat, or text-based messaging.
Does Anthia Casanova work with international clients?
Yes, Anthia Casanova works with international clients.
How much does therapy with Anthia Casanova cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Licensed
Florida
Languages
English
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